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- Cognitive Behavioral Therapy
- Dialectical Behavior Therapy
- Motivational Interviewing
About Robert
Licensed Professional Counselor (LPC) in Wisconsin with 3 years of experience, Robert Abercrombie helps people address career concerns, stress, anxiety, relationship struggles, trauma and abuse, grief, and mood concerns such as bipolar and depression. He also focuses on intimacy-related issues, self-esteem, coping with life changes, and problems that arise in blended families and workplaces. Sessions are offered in English and aimed at practical problem-solving and emotional regulation.
Robert uses Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, and Solution-Focused Therapy. He works collaboratively and treats the person in front of him as the expert on their experience. Conversations often blend skills practice, goal-setting, and short-term strategies to manage symptoms and improve day-to-day functioning.
In sessions he helps people identify unhelpful thinking patterns and test new behaviors. That can mean setting small tasks between meetings, practicing coping skills in session, or using focused questions to clarify values and next steps. He also addresses relationship communication, codependency, infidelity, and forgiveness in clear, concrete ways.
Robert emphasizes doable steps rather than long explanations. He may be directive at times to teach a skill or suggest a strategy. At other times he uses motivational interviewing to help a person find internal reasons to change.
People seeking help with workplace stress, social anxiety, life purpose, young adult transitions, or sexual and intimacy concerns will find a practical approach. To start, readers should confirm current session formats before booking and follow the platform instructions to schedule a first appointment.
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How therapeutic methods are used during online sessions
CBT helps people notice and test thoughts that feed anxiety and depression. In practice this means identifying a troubling thought, checking the evidence, and trying small behavior changes to see what helps. CBT is often used for workplace stress, social anxiety, and low mood.DBT focuses on building practical skills for managing strong emotions and improving relationships. That includes breathing and grounding techniques, distress tolerance strategies, and communication skills to reduce conflict and impulsive reactions.
Finding the right approach is part of the work. The therapist will review needs, goals, and personal preferences and then suggest which methods to try. Clients and the therapist decide together whether to emphasize skills training, motivational interviewing techniques, or solution-focused steps.
Confirm the session formats before booking since none are specified here. Online sessions can make it easier to fit therapy into a busy week, shorten travel time, and allow for flexible check-ins around work or school. Ask about the specific session options during the matching and scheduling process to match format to your routine.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Wisconsin
Languages
English
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Frequently asked questions
What issues does he address?
Robert supports people with anxiety, depression, bipolar disorder, trauma and abuse, grief, stress, relationship and intimacy issues, and career or workplace concerns.
How does he approach therapy?
He uses CBT, DBT, Motivational Interviewing, and Solution-Focused Therapy. Sessions combine skills practice, goal-setting, and short-term strategies.
How much clinical experience does he have?
He has three years of experience as a Licensed Professional Counselor in Wisconsin.
What credential and location are listed?
Credential shown is LPC, and his practice is located in Wisconsin.
Which languages are supported?
Sessions are offered in English.
Does he work with international clients?
He does not accept international clients.
How are sessions scheduled and what about cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.