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- Stress and anxiety
- Trauma and abuse
- Self esteem work
About Raquel
Licensed Clinical Professional Counselor (LCPC) and Licensed Professional Counselor (LPC) practicing in Nevada, with six years of clinical experience. Raquel Rezentes focuses on stress, anxiety, trauma and abuse, self-esteem, depression, and coping with life changes. She also addresses isolation, questions of life purpose, panic attacks, post-traumatic stress, and social anxiety.
Raquel uses evidence-based therapeutic techniques and shapes sessions around what each person brings. She adapts conversation and strategies to the issues at hand. Sessions are practical and aimed at helping people manage symptoms and daily challenges.
Her work includes helping people reduce anxiety symptoms and learn coping skills for panic and stress. For trauma and abuse she uses approaches that focus on managing reactions and reclaiming normal routines. For depression and low self-esteem she concentrates on small, doable steps to rebuild confidence and motivation.
Raquel aims to be respectful and sensitive in sessions while keeping things straightforward. She and the client set goals and decide which techniques to try first. Progress is reviewed over time and plans are adjusted when needed.
Clients begin by completing a short matching questionnaire and then scheduling a first session. The practice uses a subscription model for sessions that can be canceled at any time. Before booking, confirm the current session formats offered.
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How evidence-based approaches guide online sessions
Raquel uses evidence-based therapeutic techniques that focus on symptom management and skill building. Cognitive-based approaches help people notice and change unhelpful thinking patterns and test new coping strategies for anxiety and depression. Trauma-informed methods focus on managing reactions, grounding techniques, and restoring routines after abuse or traumatic events.Finding the right approach is collaborative. The therapist and client will review goals, try techniques, and adjust the plan based on what helps. That process makes it easier to pick methods that fit the person's priorities and daily life.
The biography does not list specific online session formats, so confirm current options before booking. In general, online sessions can make it easier to fit therapy into a workday, reduce travel time, and allow for shorter check-ins when needed. Phone sessions can require less bandwidth, while video sessions allow for visual cues during skill practice. Discuss format preferences when scheduling to choose what works best for timing, focus, and comfort.
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Areas of expertise
Additional focus areas
Experience
6+ years
Listed in
Nevada, Texas
Languages
English
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Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, trauma and abuse, self-esteem issues, depression, and coping with life changes. Additional focuses include isolation, life purpose, panic attacks, post-traumatic stress, and social anxiety.
What is her general approach in sessions?
She uses evidence-based therapeutic techniques and adapts conversation and methods to each person's needs. Sessions aim to teach practical coping skills and symptom management.
How much experience does she have?
She has six years of professional experience working with the listed concerns. That experience is applied to helping clients develop skills and strategies over time.
What credentials and location are listed?
She holds LCPC and LPC credentials and practices in Nevada. The profile uses those specific credential labels as provided.
Which languages are sessions offered in?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Session formats are not specified in the biography. Please confirm current session options with the practice before booking.
How does pricing work?
Cost varies with location and sessions operate through a subscription that can be canceled at any time. Exact fees depend on the chosen subscription and location.
How do I begin working with her?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.