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- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Emotionally-Focused Therapy
About Ramona
Licensed Professional Counselor (LPC) in Texas with 30 years of experience, Ramona Leonards focuses on stress, anxiety, mood concerns, trauma, grief, LGBT issues, parenting and relationship struggles. She has worked in community mental health settings in San Antonio and with underserved populations. Sessions address practical problems and emotional responses rather than labels alone.
Ramona has worked with children, adolescents, young adults, and adults in non-profit and agency environments. She has experience supporting people after physical trauma or emotional abuse and with gender identity questions. She has also helped people on the autism spectrum as they move toward adulthood and greater independence.
Her practice combines client-centered ways of working with cognitive behavioral ideas, emotionally-focused techniques, mindfulness, and solution-focused strategies. In practice that means listening first, then using conversational exercises, thought-focused strategies, and brief goal-oriented steps to reduce distress and build coping skills.
Sessions are conversational and interactive. Ramona emphasizes respect and direct talk about what is and isn’t working. She focuses on concrete changes clients can try between meetings as well as on feelings that come up in the room.
People who contact her can expect straightforward discussion about goals, realistic steps, and follow-up. The work often covers grief, relationship patterns, parenting challenges, self-esteem, bipolar and other mood issues, and coping with major life changes. She also addresses compassion fatigue and responses to disasters and loss.
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How her approaches translate to remote work
Client-Centered Therapy focuses on listening and reflecting so the person leads the conversation; it helps when someone wants acceptance and practical feedback about day-to-day problems. Cognitive Behavioral Therapy (CBT) targets thinking and behavior patterns with exercises and homework to reduce anxiety, depression, and mood swings. Emotionally-Focused Therapy (EFT) concentrates on emotions and attachment patterns to help people understand relational pain and work on emotional responses.Finding the right mix of methods is part of the process. The therapist will review goals and preferences with the client and decide together which approaches to use. That collaborative plan can change as the work proceeds and as new needs emerge.
The original biography does not list specific session formats, so confirm current options before booking. In general, working remotely can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and remove travel time. Online work also supports using written exercises, thought records, and mindfulness practices between meetings to reinforce what is discussed in sessions.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
30+ years
Listed in
Texas
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, depression, trauma and abuse, grief, relationship and parenting issues, and related problems such as self-esteem, anger, bipolar mood concerns, and compassion fatigue.
What methods does she use in sessions?
Her work draws on client-centered approaches plus cognitive behavioral, emotionally-focused, mindfulness, and solution-focused strategies to set goals and practice coping skills.
How long has she been practicing?
She has 30 years of experience working in community mental health settings in San Antonio and with underserved populations.
What credential does she hold and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Texas and practices out of Texas.
Which languages are supported?
Sessions are offered in English.
Does she take international clients?
International clients are not currently accepted.
How does payment work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.