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- Stress and anxiety
- Trauma and abuse
- Parenting concerns
About Raevynn
CT LCSW (Licensed Clinical Social Worker) with six years of experience. Raevynn Drummond focuses on stress, anxiety, trauma and abuse, parenting concerns, anger, and coping with life changes. She practices in Connecticut and conducts sessions in English.
Drummond uses evidence-based therapeutic techniques to help people manage intense feelings and respond differently to hard situations. In sessions she works on practical skills such as emotional regulation, problem solving, and clearer communication. She also addresses guilt, shame, impulsivity, isolation, questions of life purpose, and seasonal mood changes.
Her approach is trauma-informed and systems-aware. That means she looks at how relationships and past events shape current behavior and supports people in building safety and stability. Therapy sessions include talking through recent problems, trying out small behavior changes, and practicing new ways of handling stress.
She often helps parents facing parenting stress and people coping after abusive or traumatic experiences. Work can include improving how someone talks with others, managing anger, or finding ways to get through major life transitions. Sessions aim to be practical and focused on what will make everyday life more manageable.
To begin, clients complete a short matching questionnaire and schedule a first meeting. Payment is handled through a cancellable subscription that varies by location. International clients are not currently accepted.
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How evidence-based approaches guide online work
Two evidence-based techniques she uses are trauma-focused interventions and Cognitive Behavioral Therapy. Trauma-focused work helps people process past harmful events and reduce their ongoing impact. Cognitive Behavioral Therapy looks at patterns of thought and behavior and teaches concrete skills to reduce anxiety and manage mood.She also draws on solution-focused techniques that concentrate on small, actionable steps toward specific goals. Those methods are brief and practical, and they can help with parenting challenges, managing anger, or coping with life changes. The therapist treats finding the best approach as a collaborative process and will work with each person to pick methods that match their needs and goals.
Confirm current session formats before booking since formats were not specified in the biography. Online sessions can make it easier to fit therapy into a busy day, shorten commute time, and allow shorter check-ins when needed. They can also make it simpler to schedule sessions during work breaks or evenings, helping therapy fit into everyday routines rather than adding extra travel time.
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Areas of expertise
Primary focus
Additional focus areas
Experience
6+ years
Listed in
Connecticut
Languages
English
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Frequently asked questions
What concerns does she work with?
She supports people with stress, anxiety, trauma and abuse, parenting challenges, anger, and coping with life changes. Additional focuses include communication problems, guilt and shame, impulsivity, isolation, life purpose, and Seasonal Affective Disorder.
What is her therapeutic style?
Her style is trauma-informed and systems-aware with practical, skills-focused sessions. She emphasizes emotional regulation, communication skills, and problem solving.
How much experience does she have?
She has six years of clinical experience as a licensed social worker. That experience informs work with stress, trauma, parenting, and life transitions.
What credential does she hold and where does she practice?
She is a CT LCSW, which stands for Connecticut Licensed Clinical Social Worker, and practices in Connecticut.
Which languages are supported?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are not currently accepted. Sessions are offered to people located in the applicable licensing region.
How are sessions paid for?
Sessions use a subscription model that can be canceled at any time and the cost varies with location. Specific pricing is provided during the signup process.
How do I start working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That begins the intake and matching process.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.