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- Client-centered work
- Cognitive behavioral tools
- Faith-informed counseling
About Rachel
Rachel Marshall is a Licensed Professional Counselor (LPC) in Texas with four years of clinical work. She focuses on stress, anxiety, trauma and abuse, relationships, career concerns, coping with life changes, and coaching. Rachel also lists life purpose, panic disorder and panic attacks, and post-traumatic stress among her areas of attention.
Rachel uses practical, talk-based methods. She works from client-centered principles and draws on cognitive behavioral ideas, solution-focused strategies, and trauma-focused approaches. Sessions aim to identify what matters most, clarify goals, and try small changes that make a difference in day-to-day life.
In sessions she listens for what is getting in the way and helps people test new ways of responding. That can mean noticing automatic thoughts, practicing short experiments between sessions, or developing steps to manage panic symptoms. She also offers coaching-style work to clarify next steps in career or life direction.
Rachel includes faith-informed elements where clients request them. She notes Christian counseling among the services she provides and will integrate a client’s spiritual perspective into the work when that is helpful.
Her approach is straightforward and action-oriented while remaining responsive to each person’s pace. People who want a mix of practical tools and space to talk through difficult experiences may find this approach useful. Before booking, confirm current session formats and scheduling options.
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How Rachel Uses CBT, Client-Centered and Trauma-Focused Work Online
Client-Centered Therapy focuses on the person’s perspective. It involves reflective listening and helping people name what matters most. This approach is useful when someone needs space to talk through feelings and clarify goals.Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions. It uses short experiments and practical exercises to test new ways of thinking and behaving, which can help with anxiety and panic symptoms.
Trauma-Focused Therapy addresses reactions that follow traumatic events. It breaks down symptoms into manageable steps and uses targeted strategies to reduce distress from traumatic memories or triggers.
Choosing the right approach is part of the work. Rachel will collaborate with each person to identify which methods fit their needs, goals, and preferences. That choice can shift over time as goals change and new priorities emerge.
The original biography does not list specific session formats. Confirm current options before booking so you know how sessions are delivered. In general, remote sessions can make it easier to fit counseling into a busy life, allow shorter check-ins when needed, and remove travel time. These practical benefits can help people continue consistent work between appointments.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
Texas
Languages
English
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Frequently asked questions
What concerns does she address?
She focuses on stress, anxiety, trauma and abuse, relationship issues, career questions, coping with life changes, and coaching. Additional areas listed include life purpose, panic disorder and post-traumatic stress.
What methods does she use in sessions?
Her practice draws on Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Trauma-Focused Therapy. These methods are used to set goals, test small changes, and address trauma symptoms.
How much clinical experience does she have?
She has four years of experience working as a counselor. That length of practice informs her work with the listed concerns.
What are her credentials and where is she licensed?
She is a Licensed Professional Counselor (LPC) licensed in Texas. The LPC credential is the only license listed here.
Which languages are supported for sessions?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
The original biography does not specify session formats. Confirm current session options before booking to know whether video, phone, or in-person sessions are available.
How are fees and payment handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time. Exact rates depend on the selected plan and location.
How do I begin working with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That process connects you to next steps for booking.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.