Sheet 1
- Relationship issues
- Parenting support
- Depression help
About Rachael
LMFT (Licensed Marriage and Family Therapist) in California with 15 years of experience. Rachael Tarfman-Perez helps people with relationship strains, parenting challenges, family conflict, depression, and coping with life changes. She frames clients as the experts in their own stories and focuses on practical steps forward.
Rachael listens for strengths clients already have and uses those strengths to address current problems. Sessions focus on clearer communication, setting manageable goals, and reducing stress tied to caregiving or workplace pressures. She also supports people navigating pregnancy, childbirth, and women's issues while helping those who want to reconnect with a sense of purpose and self-worth.
Her approach is straightforward. She helps people identify small, reachable changes and then practices new ways of handling conflict and daily strain. She encourages forgiveness work when it fits and works with common life transitions that can leave people feeling stuck or low.
Rachael draws on evidence-based therapeutic techniques and keeps conversations goal-oriented and concrete. Expect focused discussions about what is and is not working, followed by clear steps to try between sessions. The emphasis is on skills people can use in everyday life.
She has practiced in California for 15 years and offers services in English. Before booking, clients should confirm current session options and scheduling details through the platform's matching and scheduling process.
Sheet 2
Approaches used in remote sessions and how they help
Rachael uses evidence-based therapeutic techniques that focus on practical change. One common approach she draws on helps people improve communication skills and manage conflict by practicing concrete conversation techniques and setting small behavioral goals. This is useful for relationship and family tensions.She also emphasizes methods that target mood and daily functioning by identifying unhelpful patterns and testing small changes in routine and thinking. Those techniques can reduce depressive symptoms and make life changes feel more manageable.
Deciding which approach to use is collaborative. The therapist will review what you want to work on, try a few methods, and adjust based on what helps. Clients and therapist pick goals together and revisit them as progress is made.
Confirm current session formats before booking, since the biography does not list specific options. Online sessions can make scheduling easier and help fit therapy into a busy week, for example by reducing travel time or allowing shorter check-ins when needed. Ask about the available session formats when you complete the matching questionnaire so you can plan how therapy will fit into your routine.
Sheet 3
Areas of expertise
Primary focus
Additional focus areas
Experience
15+ years
Listed in
California
Languages
English
Sheet 4
Frequently asked questions
What kinds of concerns does she address?
She works with relationship problems, parenting and family conflicts, depression, and people coping with life changes.
What is her therapeutic style?
She uses evidence-based therapeutic techniques with a practical, goal-focused style that emphasizes clients' strengths and usable skills.
How much clinical experience does she have?
She has 15 years of professional experience practicing as an LMFT in California.
What credentials and region are listed?
She is an LMFT licensed in California and practices with that credential in the state.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions billed or priced?
Cost varies by location; sessions are provided through a subscription model that can be canceled at any time.
How do I begin working with her?
Choose the See online therapy options button, complete the short matching questionnaire, and schedule your first session through the platform.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.