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- Stress and anxiety
- Trauma and grief
- Executive coaching
About Patricia
Patricia Ringold is an Ohio Licensed Professional Clinical Counselor (LPCC) with 27 years of professional experience. She works with people facing stress, anxiety, trauma and abuse, grief, and life changes. Patricia also provides executive coaching and helps clients who are navigating isolation, attachment concerns, mood shifts, panic, and social anxiety.
Patricia keeps sessions straightforward and practical. She talks with clients about current problems, coping skills, and steps they can try between meetings. Conversations focus on what is happening now and what can change next, rather than long theoretical explanations.
Her background includes long-term work in clinical and coaching settings across a range of concerns. That experience informs how she balances short-term problem solving with deeper work on trauma, grief, and attachment patterns. Patricia adapts the pace to what each person needs at the time.
In sessions she uses evidence-based therapeutic techniques to address symptoms and practical challenges. She also works on life direction and purpose when clients want coaching-style support. Patricia aims to help people recognize unhelpful patterns and practice different ways of responding.
People who want direct, experienced guidance about anxiety, panic, grief, or trauma may find this approach useful. Those seeking coaching for work or life transitions can expect focused conversations about goals and next steps. To begin, readers should confirm current session options before booking.
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How evidence-based techniques translate to online care
Patricia uses evidence-based therapeutic techniques to guide work on anxiety, trauma, grief, and life changes. For anxiety and panic this typically means learning practical skills to reduce symptoms and manage triggers, with short exercises to practice between sessions. For trauma and post-traumatic stress the focus is on stabilizing symptoms, developing coping strategies, and gradually addressing distressing memories in a paced way.Finding the right approach is a collaborative process. The therapist and client review goals, preferences, and how much time a person can commit. Together they choose whether to emphasize skills training, trauma-focused work, or coaching for career and life decisions, and they adjust the plan as progress is made.
Session formats are not listed in the biography, so confirm the current options before booking. Many people find online work helps fit sessions into busy schedules because meetings can be scheduled around work, reduce travel time, and allow shorter check-ins when needed. Online sessions can also make it easier to continue care during life changes while keeping focus on practical steps and symptom management.
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Areas of expertise
Primary focus
Additional focus areas
Experience
27+ years
Listed in
Ohio
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, trauma and abuse, grief, coping with life changes, and offers executive coaching. Additional focus areas include attachment issues, forgiveness, isolation and loneliness, life purpose, mood disorders, panic, post-traumatic stress, and social anxiety.
What is her general therapeutic approach?
She uses evidence-based therapeutic techniques and keeps sessions practical. Work typically focuses on current problems, coping skills, and steps to practice between sessions.
How much professional experience does she have?
She has 27 years of professional work experience. That experience spans clinical and coaching settings.
What credential does she hold and where is she located?
She is an Ohio Licensed Professional Clinical Counselor (LPCC) based in Ohio.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions arranged and what formats are offered?
Current session formats are not specified here. Please confirm the available session options before booking.
How does payment work?
Cost varies with location and sessions are offered through a subscription that can be canceled at any time.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.