Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Entry 023985Texas / United States

Oyeyemi Alabi

Oyeyemi Alabi, LPC

Texas 3 years in practice

Continue with Oyeyemi

Licensed Professional Counselor - Stress and Relationships

Sheet 1

  • Cognitive Behavioral Therapy
  • Solution-Focused Therapy
  • Faith-informed counseling

About Oyeyemi

Licensed Professional Counselor (LPC) in Texas with three years of experience, Oyeyemi Alabi focuses on stress, anxiety, relationship and parenting concerns using Cognitive Behavioral Therapy and Solution-Focused Therapy. She offers therapy in English and Yoruba and lists additional focus areas including ADHD, trauma and issues related to intimacy and depression. Oyeyemi labels herself an LPC and practices in Texas.

Oyeyemi works in plain, practical ways. She uses cognitive behavioral techniques to help people notice and change thought patterns that feed difficult emotions. She also applies solution-focused strategies that keep discussions aimed at what can be done now and next. Sessions include direct conversation, skill-building, and concrete steps to try between meetings.

Her background includes practice in school and private settings and work with people connected to intellectual disability, autism, ADHD, and emotional distress. That experience informs how she frames behavioral strategies and caregiver-focused guidance. She also offers faith-informed counseling for clients who prefer Christian-centered discussion.

She emphasizes collaborative work: setting goals together, testing small changes, and reviewing what helps. Parents concerned about developmental or behavioral challenges can expect practical strategies for managing stress and improving communication. Work on intimacy, relationships, and workplace issues centers on problem-solving and clearer thinking.

Sessions use a subscription model that can be canceled at any time. International clients are not accepted. To start, a reader is asked to use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Sheet 2

How CBT and Solution-Focused Work in Online Sessions

CBT focuses on identifying and changing unhelpful thoughts and behaviors. In practice that means talking through recent situations, noticing thought patterns, and testing new responses with simple behavioral experiments. It is commonly used for anxiety, stress, depression, and workplace or relationship problems.

Solution-Focused Therapy concentrates on present resources and next steps. Sessions emphasize small, achievable goals and what a client wants to change now. This approach helps when the priority is practical problem-solving and clearer direction rather than deep exploration of the past.

Choosing an approach is part of the therapeutic process. The therapist will work collaboratively to decide which methods fit a person's goals, needs, and preferences. Clients and therapist review progress together and adjust techniques when something is not helping.

Session logistics should be confirmed before booking since formats are not specified in the profile. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when time is limited, and remove the need to travel to appointments. Ask about the specific session formats offered when you complete the matching questionnaire and schedule your first session.

Sheet 3

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesParenting issuesDepressionADHD

Also works with

Trauma and abuseIntimacy-related issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Solution-Focused Therapy

Experience

3+ years

Listed in

Texas

Languages

English, Yoruba

Sheet 4

Frequently asked questions

What concerns does she address?

She focuses on stress, anxiety, relationship and parenting issues, and also lists ADHD, trauma and intimacy-related concerns among her practice areas.

What therapy approaches does she use?

She practices Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy and applies these methods to change thinking patterns and set practical steps forward.

How much clinical experience does she have?

The profile lists three years of experience as an LPC in Texas.

What are her credentials and where is she based?

She is a Licensed Professional Counselor (LPC) and practices in the state of Texas.

Which languages are supported?

Sessions are offered in English and Yoruba.

Can people outside the US work with her?

International clients are not currently accepted.

How are sessions paid for?

Sessions use a subscription that can be canceled at any time and cost varies with location.

How do I begin working with her?

Start by selecting the See online therapy options button, complete the short matching questionnaire, and schedule your first session.

Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.

Oyeyemi Alabi

Continue with Oyeyemi