Sheet 1
- Parenting concerns
- Self esteem
- Career difficulties
About Olusayo
AASW social worker with 3 years of experience. Olusayo Ayegbusi supports people dealing with parenting problems, self-esteem concerns, career difficulties and family conflict. She also works with sleeping issues and provides coaching-focused conversations to help clients set and reach goals.
Olusayo uses straightforward, conversational methods. Sessions are shaped around what each person brings. She listens to what matters most and focuses on practical steps that can be tried between meetings. Techniques come from client-centred work, cognitive behavioural approaches and solution-focused thinking.
She also draws on motivational interviewing to help with change and on trauma-focused methods when past events are affecting daily life. That mix is used to make short-term goals clearer and to break bigger problems into manageable parts. The aim is to help people feel more able to cope and to notice small progress.
Olusayo has three years of professional practice in Australia and holds AASW credentials. She works with multicultural concerns and immigration-related stress among other community issues. Conversations can include money and financial stress, midlife questions and caregiver strain.
Sessions are offered in English and Yoruba. International clients are not currently accepted. Before booking, confirm the current session formats and scheduling options to make sure they fit your needs.
Sheet 2
How her approaches work for online sessions
Client-Centred Therapy focuses on listening and reflecting what matters to the person. It helps clarify priorities and builds a working relationship where the client leads the topics. Cognitive Behavioural Therapy (CBT) looks at thoughts, feelings and behaviours and uses practical strategies to change habits or reactions. It is useful for sleep problems, low confidence and workplace stress. Motivational Interviewing concentrates on resolving mixed feelings about change and helps people find their own reasons to move forward.Finding the right mix of approaches is part of the work. The therapist will talk with the client about goals, preferences and what has helped or not helped in the past. Decisions about which methods to use are made together and can change as progress is reviewed.
The biography does not list specific session formats, so confirm available online options before booking. Online sessions can make it easier to fit meetings into a workday, allow shorter check-ins when needed and reduce travel time. They also support continuing regular contact when life is busy. Appropriately qualified or registered professionals can adapt these approaches to remote sessions and help structure plans that fit everyday routines.
Sheet 3
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Australia
Languages
English, Yoruba
Sheet 4
Frequently asked questions
What concerns does she help with?
She supports parenting issues, self-esteem, career difficulties, family conflict and sleeping problems. Additional areas include caregiver stress, immigration issues and financial concerns.
What is her therapeutic style?
Her style is conversational and practical. She uses client-centred listening alongside cognitive behavioural and solution-focused techniques to develop achievable steps.
How much experience does she have?
She has three years of professional work experience in Australia. That experience includes supporting people with motivation, confidence and workplace challenges.
What credentials and base location does she have?
She holds AASW credentials and practices from Australia. The AASW designation is shown as provided.
Which languages are supported?
Sessions are offered in English and Yoruba. International clients are not currently accepted.
What session formats are available?
The biography does not specify session formats. Confirm current session options with the service before booking so you know which formats are offered.
How much do sessions cost?
Cost varies with location and is paid through a subscription that can be cancelled at any time. Check the service listing for the exact fees that apply to your area.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That process connects you to the therapist and sets the initial appointment.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.