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- Client-centred approach
- CBT methods
- Psychodynamic work
About Nicole
Nicole Kaldani is a BACP counsellor practising in the United Kingdom with four years' experience. She focuses on stress, anxiety, relationship and family concerns, self-esteem, depression, addictions, LGBT issues, trauma and abuse, intimacy-related difficulties, sleeping problems, parenting and ADHD. She identifies as neurodivergent and uses that lived perspective to shape how she works with clients.
Nicole prefers to work collaboratively. Sessions are paced to suit sensory needs and communication preferences. She uses elements from client-centred therapy, cognitive behavioural therapy (CBT) and psychodynamic therapy to help people talk through feelings and patterns that cause distress.
In practice she adapts methods rather than asking people to fit a fixed model. That can mean reflective conversation, creative tasks, or exploring bodily reactions in ways the client finds manageable. The focus is on practical steps and understanding how past experiences affect current reactions.
Nicole supports people dealing with relationship strain, parenting stress, mood shifts, addiction patterns and identity questions. She also addresses concerns such as panic attacks, phobias, personality-related difficulties, self-harm, hoarding and process addictions when they arise alongside other issues.
Sessions start with a brief assessment of current needs and preferences. The therapist aims to make online work accessible for those who have found clinic settings hard to use. People are invited to discuss adjustments up front so sessions fit their communication and sensory styles.
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How her approaches guide online counselling
Client-centred therapy focuses on the person's perspective and preferences. The therapist listens without imposing a fixed agenda and supports the person to lead the pace and topics. This suits people who need space to make sense of feelings and choices.Cognitive behavioural therapy (CBT) works on identifying unhelpful thoughts and changing patterns of behaviour. It can be useful for anxiety, low mood, panic and sleep difficulties by giving practical tools to try between sessions.
Psychodynamic work looks at how past experiences shape current reactions. It helps when recurring relationship patterns or old hurts turn up in daily life.
Finding the right mix of approaches is part of the work. The therapist will discuss options and decide together with the client which methods fit their goals and communication style. This is a collaborative process that can change as needs evolve.
The biography emphasises online delivery but does not list specific formats, so confirm available session types before booking. Online sessions can make it easier to fit appointments around work or family, reduce travel time and allow for shorter check-ins when needed. Registered or accredited professionals often adapt exercises and homework for digital sessions so practical therapy can continue between meetings.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English
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Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, relationships, parenting and many other issues listed in her specialities, including addiction and trauma-related concerns.
What approach does she use in sessions?
Her work draws on client-centred therapy, cognitive behavioural therapy (CBT) and psychodynamic therapy. Sessions are collaborative and adapted to the person's needs.
How much experience does she have?
She has four years' experience as a practising counsellor in the United Kingdom.
What credential does she hold and where is she based?
She is registered with BACP and works from the United Kingdom.
Can I work with her if I'm outside the UK?
Sessions are offered to international clients; language of work is English.
What session formats are available?
The therapist's biography describes online work but does not specify exact formats. Confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I begin if I want to try her counselling?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.