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- CBT
- Emotionally-Focused Therapy
- Gottman Method
About Nicole
LIMFT (Licensed Independent Marriage and Family Therapist) in Ohio with 16 years of clinical experience. Nicole Byrum helps people who are dealing with stress, anxiety, addictions, relationship and family concerns, depression, trauma and abuse, grief, intimacy issues, parenting struggles, anger, self-esteem, career questions, bipolar symptoms, and life changes.
Nicole works with individuals, couples, and people navigating blended family dynamics and parenting strain. She also focuses on codependency, domestic violence aftermath, drug and alcohol addiction, guilt and shame, infidelity, life purpose, and self-harm concerns when those issues come up in therapy. Sessions are practical and focused on skills and problem solving.
Her approach is collaborative. She looks for client strengths and teaches concrete skills. Nicole commonly uses Cognitive Behavioral Therapy but adapts treatment plans to each person's situation. She also draws on Emotionally-Focused Therapy, the Gottman Method, Motivational Interviewing, and Solution-Focused Therapy as needed.
Nicole's background includes many years in community mental health settings. That work exposed her to a wide range of presenting issues and client situations. The experience shaped a direct, skills-oriented style that emphasizes real-life tools and measurable steps.
People who choose her can expect clear goals, skill-building, and a focus on relationships and behavior. Before booking, confirm current session formats and scheduling details through the platform's matching process.
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How her approaches translate to online sessions
Nicole frequently uses Cognitive Behavioral Therapy, which focuses on spotting unhelpful thought patterns and testing small behavior changes to reduce symptoms like anxiety or low mood. Emotionally-Focused Therapy concentrates on the emotional interactions in close relationships and helps partners recognize and respond to each other’s needs. The Gottman Method offers practical tools for couples to improve communication and manage conflict more constructively.Choosing the right approach is a collaborative process. Nicole will discuss goals, listening styles, and what methods feel useful. Together they adjust the plan based on progress and preferences rather than sticking rigidly to one model.
Confirm current session formats before booking, as formats are not specified here. Online sessions can make it easier to fit therapy into a busy schedule, reduce travel time, and allow shorter check-ins when needed. They can also make it simpler to involve partners in a single appointment when that is helpful. Ask about session length and whether video or audio options are offered when you complete the matching questionnaire.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
16+ years
Listed in
Ohio
Languages
English
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Frequently asked questions
What concerns does she address?
She helps people with stress, anxiety, addictions, relationship and family issues, depression, trauma and abuse, grief, intimacy, parenting, anger, self-esteem, career questions, bipolar concerns, and coping with life changes.
What therapeutic approaches does she use?
She commonly uses Cognitive Behavioral Therapy and also draws on Emotionally-Focused Therapy, the Gottman Method, Motivational Interviewing, and Solution-Focused Therapy depending on client needs.
How much clinical experience does she have?
She has 16 years of experience working in clinical and community mental health settings with a variety of presenting issues.
What are her credentials and location?
She is a LIMFT - Licensed Independent Marriage and Family Therapist - licensed in Ohio and practices from that state.
Which languages are supported in sessions?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
How are sessions scheduled and paid for?
Cost varies with location; sessions use a subscription that can be canceled at any time. Confirm specific fees and billing details during the matching process.
What are the first steps to begin?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the platform.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.