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- CBT techniques
- Solution-focused work
- Supports parenting
About Nicalondria
Licensed Professional Counselor (LPC) in Texas with three years of experience, Nicalondria Kelley focuses on stress, anxiety, family concerns, grief, parenting, and anger. She also addresses guilt and shame, questions about life purpose, and building self-love. Nicalondria works in English and brings a background that spans education and mental health.
She keeps sessions collaborative and practical. She uses Cognitive Behavioral Therapy and Solution-Focused techniques to help people notice unhelpful patterns and try small, concrete changes. The emphasis is on developing coping strategies and building on existing strengths.
Nicalondria sees children, adolescents, and adults. In sessions she helps parents with parenting strain and supports individuals dealing with family conflict. She frames counseling as a place to learn tools, not only to talk about feelings.
Her education and work in schools inform how she addresses academic and developmental concerns alongside emotional ones. That perspective helps when stress or behavior affects school or home life. She aims to make recommendations that fit everyday routines.
Sessions are goal-oriented and focused on practical steps. Clients can expect conversations that identify patterns, test different strategies, and track what works. Nicalondria encourages short-term, actionable goals as part of steady progress.
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How therapeutic methods translate to remote sessions
She primarily uses Cognitive Behavioral Therapy and Solution-Focused techniques. CBT looks at thoughts, feelings, and actions and teaches practical skills to change unhelpful patterns. It can help with anxiety, stress, and anger by breaking tasks into small, testable steps.Solution-Focused work emphasizes building on what already works. It helps set clear, short-term goals and identify small changes that lead to measurable progress. This approach is useful for parenting challenges and practical family concerns.
Choosing the best approach is part of the work. The therapist will collaborate with each person to decide which methods fit their goals and preferences. That choice may shift as needs change, and sessions will reflect those adjustments.
Confirm current session options before booking since formats are not specified in the biography. Online care can make it easier to fit therapy into a weeknight or a short break, reduce travel time, and allow for check-ins without being on camera. Licensed professionals can use remote sessions to focus on the same CBT and solution-focused exercises used in person, while adapting tools and homework to everyday life.
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Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
Texas
Languages
English
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Frequently asked questions
What concerns does she address?
She supports people with stress, anxiety, family issues, grief, parenting difficulties, and anger. Additional focus areas include guilt and shame, life purpose, and self-love.
What is her therapeutic approach?
She uses collaborative, practical methods. Cognitive Behavioral Therapy and Solution-Focused techniques are primary tools to change patterns and set short-term goals.
How much experience does she have?
She has three years of professional experience working in education and mental health settings. That combination shapes how she approaches school and family concerns.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Texas. Her practice is based in Texas.
Which languages are supported?
Sessions are offered in English.
Can people outside the US work with her?
She does not accept international clients at this time.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing is provided during the sign-up process.
How do I begin working with her?
Start by selecting the See online therapy options button and completing a short matching questionnaire. After that you can schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.