Sheet 1
- Stress and anxiety
- Relationship communication
- Trauma and abuse
About Nancy
LMFT (Licensed Marriage and Family Therapist) licensed in California with 18 years of professional experience. Nancy Schulz helps people manage stress, anxiety, relationship struggles, trauma and abuse, low self-esteem, and depression. She focuses on practical steps people can use right away and asks about strengths and goals at the first meeting.
Nancy treats relationship concerns by helping people clarify communication patterns and set realistic boundaries. For trauma and abuse she prioritizes safety and pacing, working at a speed the client can handle. She uses straightforward conversation and problem-solving to reduce overwhelming feelings and improve daily functioning.
Her work addresses guilt, shame, and forgiveness by naming the feelings and tracing how they affect choices. She helps people reconnect with motivation and a sense of life purpose through short exercises and goal setting. Sessions include checking current stressors, identifying one or two small changes, and reviewing progress at the next visit.
Nancy believes people bring useful strengths to therapy and that small, steady changes add up. She asks questions, offers observations, and suggests exercises clients can try between sessions. Progress is tracked in simple, measurable ways so clients can see what’s changing.
Sessions are conducted in English. Prospective clients who want to begin should confirm current session options before booking and follow the site’s process to schedule an initial appointment.
Sheet 2
Therapeutic approaches used and how they work
Evidence-based techniques guide this practice in straightforward ways. One approach focuses on identifying current thoughts and behaviors that keep stress and anxiety active, then testing small changes to reduce their impact. This helps people notice what shifts after trying a new response and build confidence.Another common approach addresses relationships through communication skills and concrete boundary-setting. Sessions include practice in clear wording, role-play, and planning for real conversations so people can try new approaches outside the session.
Finding the right approach is collaborative. The therapist evaluates what is helpful, discusses options, and adjusts methods based on the client’s goals and preferences. Clients and the therapist regularly review progress and change direction when needed.
The practical benefits of online work are ease of fitting sessions into a busy life and the ability to meet without travel. The biography does not specify which session formats are used, so confirm current options before booking. Online sessions can make it simpler to have shorter check-ins, schedule appointments outside work hours, or remove travel time, depending on the formats offered by the therapist.
Sheet 3
Areas of expertise
Primary focus
Additional focus areas
Experience
18+ years
Listed in
California
Languages
English
Sheet 4
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, relationship problems, trauma and abuse, low self-esteem, and depression. Additional focus areas include communication problems, forgiveness, guilt and shame, life purpose, and self-love.
What is her therapeutic style?
She uses plain conversation and practical problem-solving. Sessions focus on identifying strengths, setting small goals, and tracking progress.
How long has she been practicing?
Nancy has 18 years of professional experience providing therapy in clinical settings.
What are her credentials and location?
She is an LMFT licensed in California. She conducts sessions in California.
Which languages are used in sessions?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
The original biography does not list specific session formats. Please confirm current session options before booking.
How does cost work?
Cost varies with location. Sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the site.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.