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- Stress and anxiety
- Trauma and abuse
- Self esteem
About Nadjete
LCSW in New York with 7 years of experience, Nadjete Natchaba focuses on stress, anxiety, relationship difficulty, trauma and abuse, self-esteem, and depression. She frames therapy around each person’s strengths and life story. Sessions incorporate attention to identity, culture, and faith when clients bring those elements into their work.
Nadjete treats concerns like caregiver stress, communication problems, divorce and separation, and feelings of guilt or shame. She also addresses isolation, social anxiety, questions about life purpose, and work on self-love. Her practice centers on practical steps clients can use between sessions to manage symptoms and improve daily functioning.
She describes herself as someone who listens for how race, religion, and lived experience shape coping and meaning. That perspective guides conversations about values, community, and personal goals. Nadjete encourages clients to name what matters most and to try small changes that reflect those priorities.
Therapy sessions focus on building on existing strengths while making space to process difficult events. She works with people to develop clearer communication, set boundaries, and reduce overwhelming stress. Workers and caregivers who need strategies for pacing and self-care may find this approach useful.
Nadjete speaks English and French. She holds a New York LCSW credential. To begin, prospective clients follow the platform’s matching steps and schedule an initial appointment to discuss goals and practical next steps.
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Therapeutic approaches used in remote sessions
Many clients respond well to evidence-based techniques that focus on symptoms and daily functioning. Cognitive-style approaches help people identify and reframe unhelpful thoughts that fuel anxiety and low mood. These methods teach concrete skills for checking assumptions and testing new ways of thinking.Exposure-informed techniques are useful for social anxiety and some trauma-related fears. They encourage gradual, planned steps toward situations that have been avoided so people can build tolerance and confidence. Skills-based coping strategies, such as relaxation and behavioral activation, are used to reduce immediate distress and increase positive activity over time.
Working out the right mix of approaches is part of the work together. The therapist will help clients choose methods based on their goals, what has worked in the past, and practical concerns like time and daily responsibilities. That decision is collaborative and can change as progress is made.
Confirm the session formats offered before booking since formats are not specified in the biography. Online appointments can make it easier to fit therapy into a busy week, shorten commute time, and allow for brief check-ins when needed. Many people find remote sessions help maintain continuity of care while balancing work and caregiver duties.
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Areas of expertise
Primary focus
Additional focus areas
Experience
7+ years
Listed in
New York
Languages
English, French
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Frequently asked questions
What concerns does she address?
She focuses on stress, anxiety, relationship challenges, trauma and abuse, self-esteem, and depression. Additional topics include caregiver stress, communication problems, divorce and separation, forgiveness, guilt and shame, isolation, life purpose, self-love, and social anxiety.
How does she approach therapy?
She uses evidence-based therapeutic techniques and centers sessions on practical steps. Conversations often include identity, culture, and faith when relevant to the person.
What is her clinical background?
She has seven years of professional experience as a clinician. That experience includes supporting people through trauma, relationship issues, and mood concerns.
Which credential and location apply?
She is a Licensed Clinical Social Worker (LCSW) credentialed in New York. Her practice is based in New York.
Which languages are available in sessions?
Sessions are offered in English and French.
Can international clients work with her?
International clients are not currently accepted. Sessions are only arranged within the platform’s geographic limits.
How are costs handled?
Cost varies with location and sessions use a subscription that can be canceled at any time. Check the platform details for pricing that matches your region.
How do I begin sessions?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session. That initial appointment is used to set goals and plan next steps.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.