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- Cognitive Behavioral Therapy
- Solution-Focused Therapy
- Caregiver stress support
About Monique
LCSW (Licensed Clinical Social Worker) with 11 years of experience based in Indiana, Monique Franklin focuses on relationship and family concerns, trauma and abuse, and mood-related issues such as depression and bipolar conditions. She uses Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy to help clients manage anxiety, stress, grief, and parenting or caregiver strain.
Monique frames sessions around practical skills and clear goals. She helps people identify patterns of thought and behavior that keep problems active, then tests small changes to see what helps. She also draws on solution-focused techniques to build immediate, realistic steps clients can try between meetings.
Her work includes communication problems, anger, self-esteem issues, guilt and shame, and forgiveness. She supports people coping with life changes and career concerns. She pays attention to family dynamics and the stress caregivers face while keeping the work concrete and action-oriented.
Monique brings attention to cultural context as part of case understanding. She has experience helping people from diverse backgrounds consider how identity and lived experience affect relationships and emotional health. Sessions balance direct skill teaching with curiosity about each person’s situation.
People who choose her can expect collaborative planning, measurable short-term goals, and practical tools to use outside sessions. She asks about what is most pressing, then focuses on steps that can reduce distress and strengthen daily functioning.
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How her approaches work in remote sessions
Monique uses Cognitive Behavioral Therapy (CBT) to help people notice and change thinking and behavior patterns that increase distress. CBT sessions often include identifying unhelpful thoughts, testing them with small experiments, and practicing new skills between meetings. Solution-Focused Therapy concentrates on real-world steps and short-term goals. This approach helps clients detect what is already working and increase those behaviors to move toward their desired outcome.Choosing the right approach is a collaborative process. She will discuss your concerns, goals, and preferences and then recommend strategies that fit your situation. Goals and methods can shift as you try techniques and see what helps most.
The biography does not list specific session formats, so confirm current options before booking. Online work can make it easier to fit therapy into a busy life by removing travel time, allowing brief check-ins, or offering sessions when schedules permit. Remote sessions can also make it simpler to practice skills in day-to-day settings and to follow up quickly on exercises between meetings.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Listed in
Illinois, Indiana, Arizona, New Jersey
Languages
English
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Frequently asked questions
What kinds of problems does she address?
Monique works with relationship issues, family conflict, trauma and abuse, self-esteem, depression, stress, anxiety, grief, parenting, anger, career concerns, bipolar conditions, and coping with life changes.
What therapeutic approaches does she use?
She practices Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy. These methods focus on changing unhelpful thought patterns and building practical steps toward goals.
How much clinical experience does she have?
She has 11 years of professional experience working with adults on emotional and relational concerns.
What are her credentials and where is she located?
She is an LCSW and practices from Indiana. She also holds licensure in other states as noted in her professional record.
Which languages are supported and can international clients work with her?
Sessions are offered in English. She accepts international clients.
What session formats are offered?
The original biography does not list specific session formats. Confirm current session options before booking to learn how she meets with clients.
How are fees handled?
Cost varies by location. Sessions use a subscription that can be canceled at any time.
What are the first steps to start working together?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.