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- Stress and anxiety
- ADHD and focus
- Grief and loss
About Molly
Licensed Professional Counselor (LPC) in Texas with 21 years of experience, Molly Donohue helps people facing stress, anxiety, grief, depression, ADHD, and coaching-related concerns. She works with individuals who want practical help with concentration, memory, and professional or executive challenges. Sessions focus on clear goals and straightforward tools rather than jargon.
Molly uses evidence-based therapeutic techniques to address everyday problems. She listens to what is happening now, then helps set small, actionable steps to improve coping and focus. Conversations often include strategies for managing anxious thoughts, organizing work and routines, and handling grief or loss in manageable ways.
Her approach favors direct collaboration. Clients can expect talk that is practical and focused on skills they can use between sessions. Molly pays attention to how symptoms affect daily life, such as sleep, attention, or work performance, and adjusts plans accordingly.
She also works with people dealing with communication problems, guilt and shame, social anxiety and phobia, postpartum depression, and relationship structures like polyamory or non-monogamy. Additional areas include gender dysphoria, HIV/AIDS related concerns, isolation, forgiveness, life purpose, and self-love.
Molly accepts international clients and conducts sessions in English. She asks new clients to complete a short matching questionnaire and schedule a first session so she can align goals and begin planning practical steps forward.
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How therapeutic methods translate to online sessions
Evidence-based approaches are used in straightforward ways. Behavioral strategies focus on small, practical changes such as scheduling, breaking tasks into steps, and building routines to improve concentration and reduce overwhelm. These techniques help with ADHD symptoms, work focus, and daily organization.Grief-focused techniques involve naming feelings, tracking painful moments, and planning short activities that gradually rebuild routines. These methods aim to reduce the intensity of grief reactions so daily functioning can return over time.
Choosing the right method is a collaborative process. The therapist will review symptoms, goals, and preferences and will suggest techniques to try. Clients and the therapist adjust the plan together based on what works in practice.
Confirm which session formats are offered before you book, because the biography does not list specific options. Online sessions can make it easier to schedule appointments during work breaks, reduce travel time, or allow for shorter check-ins when that fits the day. Ask about any available formats so you can pick what matches your routine.
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Areas of expertise
Primary focus
Additional focus areas
Experience
21+ years
Listed in
Texas
Languages
English
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Frequently asked questions
What concerns does she address?
She addresses stress, anxiety, grief, depression, ADHD, and coaching needs. Additional focuses include communication problems, guilt and shame, social anxiety, and postpartum depression.
What is her therapeutic style?
She uses evidence-based therapeutic techniques and a practical, goal-oriented approach. Sessions emphasize skills and steps clients can use between appointments.
How much experience does she have?
She has 21 years of professional work experience. That experience has included work on concentration, memory, and executive coaching.
What credential does she hold and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Texas. Her practice is located in Texas.
Which languages are sessions offered in?
Sessions are offered in English. She also accepts international clients.
What session formats are available?
The original biography does not list specific session formats. Confirm current session options before booking.
How does payment and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing depends on the clients region.
How do I begin working with her?
Begin by selecting the See online therapy options button and completing a short matching questionnaire. After that you can schedule your first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.