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- Stress and anxiety
- Cognitive Behavioral Therapy
- Fatherhood issues
About Michael
LCSW Michael Dubose has nine years of clinical experience and practices in Michigan. He works with adults on stress, anxiety, depression, coping with life changes, relationship and family concerns, trauma and abuse, grief, parenting, and self-esteem. Michael also focuses on caregiver stress, fatherhood issues, communication problems, and men's midlife concerns.
Michael uses Cognitive Behavioral Therapy, Existential Therapy, and Solution-Focused Therapy. He favors practical conversations that help people notice patterns, try small changes, and measure what helps. Sessions are meant to be grounded and direct, with clear goals and steps to try between meetings.
In a session he talks through current difficulties and looks for doable ways to reduce symptoms. With CBT he helps people link thoughts, feelings, and actions to change unhelpful patterns. With existential ideas he addresses meaning, values, and life choices when those questions are causing distress.
Solution-focused work narrows attention to strengths and next steps. Michael helps people build on what already works and set manageable short-term goals. He encourages concrete experiments and reviews progress together.
Michael trained and carries the LCSW credential and also holds an LMSW. He practices in Michigan and conducts sessions in English. To begin, readers can follow the site’s procedure to view online therapy options and schedule an initial meeting.
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How his approaches translate to online work
CBT helps people notice links between thoughts, feelings, and behavior and then try specific exercises to reduce distress. Online sessions can focus on skill practice, thought records, and reviewing what worked between meetings. Existential Therapy looks at values, meaning, and life choices to help people clarify what matters and make decisions that fit their priorities.Solution-Focused Therapy concentrates on small, achievable changes and on building what already helps you. In remote sessions this can mean setting short experiments to try between meetings and checking results together. Finding the right approach is part of the work; the therapist will assess goals and preferences and then collaborate with the client to choose which methods to emphasize.
The biography does not specify session formats, so confirm the current options before booking. Online sessions can make it easier to fit therapy into a day, allow shorter check-ins when needed, and reduce travel time. They also let people use sessions to practice skills in real-life settings and review homework without waiting for an in-person visit.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Michigan, Illinois, Pennsylvania, Connecticut
Languages
English
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Frequently asked questions
What kinds of concerns does he address?
He works with stress, anxiety, depression, coping with life changes, relationship and family concerns, trauma and abuse, grief, parenting, and self-esteem. Additional focuses include caregiver stress, fatherhood issues, communication problems, and men’s issues.
What approaches does he use in therapy?
He uses Cognitive Behavioral Therapy (CBT), Existential Therapy, and Solution-Focused Therapy. Sessions focus on practical steps, values, and short-term goals.
How much clinical experience does he have?
He has nine years of professional experience working with adults on mood and stress-related concerns. That experience informs his practical, goal-oriented style.
What credentials and location are listed?
He holds the LCSW and the LMSW and practices in Michigan. The LCSW is presented first and is the senior credential used in listings.
Which languages are sessions offered in?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The biography does not list specific session formats. Confirm current session options on the booking page before scheduling.
How is cost handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time. Exact pricing is provided during the sign-up flow.
How do I begin working with him?
Use the See online therapy options button on the site, complete the short matching questionnaire, and schedule a first session. That process starts the intake and booking steps.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.