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- Trauma and abuse
- CBT and EMDR
- Motivational interviewing
About Maudlyn
Licensed Professional Counselor (LPC) in Texas with 10 years of experience, Maudlyn Howell-Nwaogwugwu focuses on trauma, abuse, anger, stress, anxiety, addictions, and depression. She also addresses forgiveness, life purpose, post-traumatic stress, and self-love. Maudlyn works with individuals to talk through immediate concerns and plan steps forward.
Maudlyn approaches sessions using methods drawn from Client-Centered Therapy and Cognitive Behavioral Therapy (CBT). She also integrates Eye Movement Desensitization and Reprocessing (EMDR) for trauma-focused work, Motivational Interviewing to support change, and Solution-Focused Therapy for short-term goals. In practice this means listening to what matters most, suggesting concrete techniques, and reviewing progress together.
Sessions begin by identifying the problem a person wants to address and what a reasonable next step looks like. For anxiety and stress, that might be practical coping strategies and thought-work from CBT. For trauma or post-traumatic stress, EMDR elements may be discussed as part of a longer plan.
When anger or addictions are the main issue, motivational interviewing and solution-focused conversations are used to find immediate actions and build momentum. Work on life purpose, forgiveness, or self-love focuses on values, small experiments, and realistic changes in daily routine.
Maudlyn keeps language straightforward and treatments goal-oriented. People are invited to complete a short matching questionnaire and schedule an initial session to begin. Confirm current session options before booking.
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How her approaches translate to online work
Client-Centered Therapy focuses on listening and reflecting what matters to a person. It helps people clarify their concerns and decide on next steps. Cognitive Behavioral Therapy, or CBT, uses practical exercises to change unhelpful thinking and build coping skills for anxiety, stress, and depression. EMDR is a trauma-focused approach that pairs memory processing with guided attention; it is used to reduce the intensity of traumatic memories and related symptoms.The choice of approach is worked out together. The therapist will review symptoms, goals, and preferences and recommend techniques from CBT, EMDR, or client-centered conversations as appropriate. This is a collaborative process and can change over time based on what helps most.
The original biography does not list which remote session formats are offered, so confirm current session options before booking. Online sessions can make it easier to fit therapy into a weekday or evening routine, allow for shorter check-ins when schedules are tight, and remove the need for commute time. Licensed professionals can adapt exercises, homework, and trauma-focused work to remote sessions depending on the agreed format and the person's needs.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Texas
Languages
English
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Frequently asked questions
What concerns does she address?
She works with trauma and abuse, anger, stress, anxiety, addictions, and depression. Additional focuses include forgiveness, life purpose, post-traumatic stress, and self-love.
What therapy approaches does she use?
Her approach draws from Client-Centered Therapy and Cognitive Behavioral Therapy (CBT). She also uses EMDR, Motivational Interviewing, and Solution-Focused Therapy as appropriate.
How much clinical experience does she have?
She has 10 years of professional experience working in mental health settings. That span includes work with trauma and mood-related concerns.
Where is she licensed and based?
She is a Licensed Professional Counselor (LPC) in Texas. Her practice information lists Texas as her location.
Which languages are supported in sessions?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original biography does not list session formats. Confirm current session options before booking to know which formats are offered.
How are fees and payment handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time. Exact pricing depends on the selected subscription and location.
How do I start working with her?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session. That process connects you to her initial appointment steps.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.