Sheet 1
- behavioral and cognitive
- narrative and dramatherapy
- trauma informed
About Matthew
Licensed Professional Counselor (LPC) in Pennsylvania with 3 years of clinical experience. Matthew Grimm helps people facing stress, anxiety, trauma and abuse, bipolar disorder, depression, and major life changes. He focuses on practical support for panic attacks, post-traumatic stress, and mood concerns.
Matthew uses evidence-based therapeutic techniques informed by behaviorist and cognitive approaches. He also incorporates narrative methods, drama therapy elements, and narradrama when these fit a client's needs. His work is trauma-informed and sensitive to neurodivergent clients.
Sessions are collaborative and goal-oriented. He aims to help people identify patterns, develop coping skills, and practice new behaviors between meetings. He describes his role as a partner in working through concrete problems rather than giving lectures or quick fixes.
Matthew has experience supporting caregivers, people living with chronic pain or illness, those with intellectual disability, and individuals on the autism spectrum. He also addresses attachment issues, communication problems, impulsivity, and challenges young adults commonly face.
He offers support that respects different belief systems, including clients who bring faith perspectives or prefer secular approaches. Sessions are conducted in English and international clients are not accepted. To begin, users select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Sheet 2
How his approaches translate to online work
Matthew primarily draws on behaviorist and cognitive approaches, which focus on identifying unhelpful thoughts and practicing new behaviors. These methods help with anxiety, panic, mood regulation, and building daily routines.He also uses narrative techniques and elements of drama therapy and narradrama to help people reframe personal stories and rehearse different ways of relating. These creative approaches can suit trauma processing, attachment concerns, and identity work when a practical, experiential option is helpful.
Finding the right mix of approaches is a collaborative process. He will work with each person to decide which methods fit their goals, needs, and comfort level. Therapy plans are adjusted over time based on what proves useful.
The site notes session logistics during sign-up, so confirm the specific session options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and remove travel time so people can use time for a quick appointment. Discuss practical preferences at the first meeting so sessions match daily life and goals.
Sheet 3
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
Pennsylvania
Languages
English
Sheet 4
Frequently asked questions
What concerns does he address?
He works with stress, anxiety, trauma and abuse, bipolar disorder, depression, and coping with life changes. Additional focus areas include panic, post-traumatic stress, attachment issues, and young adult challenges.
What is his therapeutic style?
His style is collaborative and practical. He uses evidence-based techniques alongside narrative and drama-influenced methods when appropriate.
How much clinical experience does he have?
He has three years of experience as a clinician working across diverse concerns and populations.
What credential does he hold and where is he based?
He is a Licensed Professional Counselor (LPC) practicing in Pennsylvania.
Which languages are supported?
Sessions are offered in English.
Can international clients work with him?
International clients are not currently accepted.
How are sessions priced?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin a first session?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.