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- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Motivational Interviewing
About Maryam
Florida Licensed Mental Health Counselor (LMHC) with 7 years of experience. Maryam Romagosa focuses on anxiety, depression, addictions, trauma, and related mood concerns using client-centered methods and practical therapies. She works in English and Spanish.
Maryam emphasizes clear, practical steps clients can use day to day. Sessions focus on building coping skills, improving communication, and managing strong emotions like anger or grief. She blends client-centered listening with approaches that teach specific tools for symptoms such as panic attacks or seasonal low mood.
She uses cognitive behavioral techniques to identify unhelpful thinking and try different responses. Motivational interviewing supports people working through substance use or other behavior change by clarifying values and strengthening motivation. Solution-focused elements guide short-term goal setting and measurable steps.
Trauma-focused methods are part of her work with people who have histories of abuse or post-traumatic stress. The emphasis is on safety, pacing, and building resources before addressing traumatic memories. Across approaches, sessions aim for clear, manageable strategies rather than vague talk.
Maryam has experience helping people cope with life transitions, low self-esteem, and somatic symptoms linked to stress. She encourages clients to notice progress in small steps and to practice skills between sessions. Her bilingual ability supports English and Spanish speakers in Florida.
To begin, people follow the site process to match with her and schedule an initial appointment. The intake helps identify immediate needs and which therapeutic approach to start with.
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How her approaches translate to online sessions
Client-Centered Therapy centers on listening and reflecting what the client says to make sense of their priorities. Online sessions using this approach focus on open conversation, empathy, and identifying what matters most to the client in each meeting.Cognitive Behavioral Therapy (CBT) teaches concrete skills to change thinking and behavior. In remote meetings, CBT work includes identifying unhelpful thoughts, trying different behaviors between sessions, and reviewing what worked. Motivational Interviewing supports people who are ambivalent about change by clarifying values and strengthening commitment through guided conversation.
Deciding which approach to use is a collaborative process. The therapist and client review concerns, goals, and preferences at the start and adjust techniques over time. That way the work stays practical and matched to what the client needs that week.
The original biography does not list specific session formats, so confirm current options before booking. Online sessions can make it easier to fit meetings into a busy schedule, allow shorter check-ins when time is limited, and reduce travel time. Licensed professionals generally adapt exercises, homework, and skills practice to work well at a distance without promising a particular format.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Florida
Languages
English, Spanish
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Frequently asked questions
What kinds of problems does she work with?
She focuses on stress, anxiety, depression, addictions, bipolar disorder, trauma and abuse, grief, anger, and self-esteem. Additional areas include communication problems, panic, SAD, somatization, and young adult issues.
What approaches does she use in sessions?
Her work combines Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy. She mixes listening with practical techniques to address symptoms and goals.
How much clinical experience does she have?
She has seven years of experience as a mental health clinician. That experience includes treating mood disorders, anxiety, and addiction-related concerns.
What are her credentials and where is she based?
She is an LMHC - Licensed Mental Health Counselor - and practices in Florida. The LMHC credential is listed exactly as provided.
Which languages are available in sessions?
Sessions are offered in English and Spanish. International clients are not currently accepted.
What session formats are used?
The original biography does not specify session formats. Please confirm current session options before booking.
How are costs handled?
Cost varies by location and sessions use a subscription that can be canceled at any time. Specific pricing details should be confirmed during the matching process.
How do I get started with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That process identifies needs and helps set up the initial appointment.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.