Sheet 1
- Stress and anxiety
- Relationship issues
- Self-esteem work
About Mary
Psychologist (Maryland) with 26 years of experience. Mary Taylor-Ennis helps people handle stress, anxiety, depression, relationship strain, and self-esteem concerns. She also focuses on caregiver stress, forgiveness, guilt and shame, loneliness, life purpose, and self-love.
Mary frames therapy around evidence-based therapeutic techniques and a faith-informed perspective when clients prefer that. Sessions involve clear, practical conversations about feelings and coping skills. She listens for what matters most and works with each person to set realistic, manageable goals.
Her background includes long-term clinical experience in outpatient settings and community-based care. That experience informs how she helps people navigate life changes and relationship challenges. She draws on a range of approaches to match the problem at hand rather than a single method.
Mary describes culturally responsive practice as central to her work. She recognizes how personal background and spiritual beliefs shape people’s concerns and coping. That perspective guides how she discusses values, identity, and the social context of emotional problems.
In sessions she focuses on practical skills and reflections that people can use between meetings. Treatment emphasizes learning ways to manage anxiety and low mood, repairing and improving relationship patterns, and building stronger self-regard. People are invited to set goals and track progress step by step.
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How evidence-based techniques translate to remote sessions
Mary works with evidence-based therapeutic techniques that focus on skill-building and problem-solving. One common approach emphasizes learning practical coping skills for anxiety and stress, such as breath work, behavioral activation, and structured problem lists to reduce overwhelm. These techniques help people manage daily symptoms and regain routine.Another approach she uses centers on mood and relationship patterns, helping people identify unhelpful thoughts and interaction styles. Sessions often involve practicing new ways of thinking and small behavioral experiments to change how relationships feel. That method is useful for depression, low self-worth, and recurring interpersonal conflict.
Choosing the best approach is collaborative. Mary will discuss options, try methods, and adjust based on progress, goals, and personal values. She works with each person to determine which techniques fit their needs and preferences.
Confirm the exact session formats before booking, as the biography does not list specific options. In general, online work can make it easier to fit appointments into a weekday or evening, reduce travel time, and allow brief check-ins when schedules are tight. Ask about the available formats and scheduling when you complete the matching questionnaire to find what fits your routine.
Sheet 3
Areas of expertise
Primary focus
Additional focus areas
Experience
26+ years
Listed in
Maryland
Languages
English
Sheet 4
Frequently asked questions
What concerns does she address?
Mary works with stress, anxiety, depression, relationship difficulties, and self-esteem challenges. She also focuses on caregiver stress, forgiveness, guilt and shame, loneliness, life purpose, and self-love.
What is her therapeutic approach or style?
She uses evidence-based therapeutic techniques and adapts methods to the problem presented. Her practice can include faith-informed discussion when clients want that perspective.
How much clinical experience does she have?
Mary has 26 years of experience in clinical and community settings. That background shapes her focus on practical coping skills and life-change support.
What are her credentials and location?
She is a Psychologist licensed in Maryland. Her practice is based in Maryland.
Which languages are supported?
Sessions are offered in English.
Does she work with international clients?
International clients are not currently accepted.
How are sessions priced?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.