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- Stress and anxiety
- Grief and loss
- Caregiver issues
About Mary
LCSW in New York with 40 years of clinical social work experience, Mary Anne Cox focuses on stress, anxiety, relationship concerns, grief, depression, and coping with life changes. She also addresses compassion fatigue and a range of related issues such as body image, caregiver stress, chronic illness and disability, and hospice and end-of-life counseling.
Mary Anne uses evidence-based therapeutic techniques in her work. She adapts discussions and treatment plans to each person's situation. Her practice emphasizes respectful, nonjudgmental interactions and practical steps people can use between sessions.
She helps people process loss, manage mood symptoms, and adjust to major life transitions. Sessions commonly cover ways to reduce overwhelming stress, improve day-to-day coping, and sort through relationship difficulties. She also supports people facing caregiving burdens, chronic pain, or questions about meaning and purpose.
Over four decades of practice have shaped a straightforward, client-centered style. Conversations are focused and goal-oriented while remaining attentive to personal values and limits. Treatment plans are adjusted as needs change and new concerns emerge.
Mary Anne accepts international clients and offers services from New York. Costs vary with location and sessions operate via a subscription that can be canceled at any time. To begin, a person selects the See online therapy options button, completes a short matching questionnaire, and schedules a first session.
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How evidence-based approaches translate to online sessions
Many evidence-based techniques focus on changing thoughts and behaviors to reduce distress. Cognitive approaches help people identify unhelpful thinking patterns and try different behavioral experiments to test new ways of responding. These methods are often used for anxiety, depression, and stress-related problems.Other practical approaches center on coping skills and problem-solving. That work teaches concrete tools for managing overwhelming feelings, improving daily routines, and handling caregiving or chronic illness demands. These strategies can make everyday tasks feel more manageable.
Finding the right approach is part of the work together. The therapist will review concerns, goals, and preferences and suggest which techniques to try. Clients and the therapist adjust methods over time based on what helps most, so treatment remains collaborative.
The biography does not list specific session formats, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy life by removing travel time and allowing meetings during breaks or from different locations. They can also allow shorter check-ins when needed and reduce the need to be on camera for every meeting. These practical benefits help people keep therapy consistent while managing other responsibilities.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
40+ years
Listed in
New York
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, relationship problems, grief, depression, and coping with life changes. Additional focus areas include caregiver stress, chronic illness, body image, and hospice or end-of-life counseling.
What is her therapeutic style?
She uses evidence-based therapeutic techniques and adapts dialogue and plans to each person. Sessions emphasize practical coping strategies and progress that can be reviewed over time.
How much clinical experience does she have?
She has 40 years of clinical social work experience. That background informs a direct, problem-focused approach to common life and mood concerns.
What are her credentials and where is she based?
She is an LCSW licensed in New York. Her practice is listed as operating from New York.
Which languages are supported?
Sessions are offered in English. International clients are accepted.
What session formats are offered?
The biography does not specify session formats. Confirm the current session options before booking so you know how sessions will be conducted.
How are costs handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time. Contact the service for exact pricing details based on your location.
How do I begin working with her?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session. That process connects you and allows scheduling the initial appointment.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.