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- Stress and anxiety
- Cognitive Behavioral Therapy
- Mindfulness Therapy
About Martha
LPC in Georgia with 10 years of professional experience, Martha Fodroczi focuses on stress, anxiety, relationship concerns, self-esteem, depression, and coping with life changes. She works directly with individuals to address everyday struggles and mood-related problems. Martha uses straightforward conversation and practical techniques to help people regain control and move forward.
Martha often draws on Cognitive Behavioral Therapy, which looks at how thoughts and actions keep problems going, and Mindfulness Therapy, which builds attention and present-moment awareness. She uses these approaches to help with worry, panic, obsessive thoughts, and low mood. Sessions typically involve setting goals, trying small behavior changes, and practicing new ways of noticing thoughts.
Her wider focus includes communication problems, disruptive mood dysregulation disorder (DMDD), substance use concerns, forgiveness, isolation, life purpose, mood disorders, obsessions and compulsions, panic attacks, self-harm, social anxiety, women's issues, workplace concerns, and issues common to young adults. Martha's work with these topics centers on practical steps and clearer thinking rather than abstract theory. To begin, readers should confirm current session formats and follow the platform steps to complete a matching questionnaire and schedule a first meeting.
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How CBT and Mindfulness inform online sessions
In Cognitive Behavioral Therapy clients and therapist look at thought patterns and behaviors that keep problems going. Online sessions use that work to set small, practical goals and try new coping steps between meetings. Mindfulness Therapy focuses on training attention and noticing thoughts and feelings without judgment; online sessions can include guided attention practices and short exercises to reduce reactivity.Choosing the right approach is part of the work. The therapist will discuss symptoms, preferences, and daily routines, then suggest techniques to try. This is a collaborative process that can shift as needs change and progress is reviewed together.
The original biography did not list specific session formats, so confirm current options before booking. Online therapy can make it easier to fit sessions into busy lives, shorten travel time, and allow check-ins during work breaks or between commitments. Different formats can suit quieter setups, lower bandwidth needs, or shorter check-ins depending on what is offered and what the client prefers.
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Georgia
Languages
English
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Frequently asked questions
What concerns does she address?
She focuses on stress, anxiety, relationship concerns, self-esteem, depression, and coping with life changes. Additional focus areas include OCD, panic, substance use, mood disorders, isolation, workplace issues, and young adult concerns.
What approaches does she use in sessions?
She uses Cognitive Behavioral Therapy and Mindfulness Therapy as her documented approaches. These methods inform goal-setting, behavior work, and attention practices in sessions.
How much experience does she have?
She has ten years of professional experience. That time has included work on anxiety, depression, and related concerns.
What credential and location are listed?
She is a Licensed Professional Counselor (LPC) in Georgia. The profile lists Georgia as her practice location.
Which languages are supported?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original biography did not specify session formats. Please confirm current session options before booking.
How are sessions paid for and what does it cost?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact fees depend on the chosen plan.
How do I start working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. Those steps begin the intake and booking process.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.