Sheet 1
- Addictions
- CBT and MI
- Mindfulness
About Markus
LISW Markus Douglas has 25 years of practice experience in Ohio. He focuses on addictions, relationship and family concerns, mood and anxiety problems, trauma and abuse, grief, anger, and related issues such as workplace stress and separation. He uses Cognitive Behavioral Therapy, Motivational Interviewing, Solution-Focused Therapy, and mindfulness-based approaches in his work.
Markus works with people who are dealing with substance use and its effects on daily life. He also helps people who are struggling with depression, anxiety, attention challenges, or intimacy and self-esteem concerns. He lists divorce and separation, domestic violence, and drug and alcohol addiction among his areas of focus.
In session he asks people to talk openly about what feels difficult. He combines practical tools with short-term, goal-focused planning. That can mean looking at unhelpful thoughts, building motivation for change, or setting clear next steps to address a problem.
He draws on mindfulness to help with stress and strong emotions, and on motivational interviewing to support readiness for change. Solution-Focused Therapy is used to identify small, achievable shifts that move things forward. Cognitive Behavioral Therapy helps people change patterns that keep them stuck.
Markus has spent many years in the drug and alcohol field and later broadened his practice to other mental health needs. He describes the first step as talking about the problem and then putting changes into action. To begin, follow the site process to complete a matching questionnaire and schedule a first session.
Sheet 2
Therapeutic approaches used in remote work
Many of Markus's techniques translate into remote work. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing thought and behavior patterns that contribute to depression, anxiety, and problematic habits. Mindfulness Therapy teaches simple attention and breathing practices to reduce stress and improve emotional awareness. Motivational Interviewing is a collaborative way to build motivation for change, often used when substance use or ambivalence about change is present.Choosing the right approach is a shared process. Markus will talk with the person about goals, what has worked before, and preferences, then suggest a path forward. He adapts sessions over time based on feedback and progress so the plan reflects the client's practical needs.
The biography does not list specific session formats, so confirm the available options before booking. Online work can make it easier to fit sessions into a weekday break, reduce travel time, or use a shorter check-in when schedules are tight. Discussing practical details up front helps match therapy style and timing to everyday life while keeping the focus on clear steps and measurable progress.
Sheet 3
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Listed in
Ohio
Languages
English
Sheet 4
Frequently asked questions
What concerns does he help with?
He works with addictions, relationship and family issues, anger, stress, anxiety, trauma and abuse, grief, intimacy concerns, self-esteem, depression, and ADHD. Additional focus areas include divorce and separation, domestic violence, drug and alcohol addiction, and workplace issues.
Which therapeutic approaches does he use?
He uses Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy. He blends these methods to match the issue and stage of change.
How long has he practiced?
He has 25 years of experience, including long-term work in the drug and alcohol field and later work with broader mental health concerns.
What are his credentials and where is he located?
He is an LISW (Licensed Independent Social Worker) and practices in Ohio.
Does he work in other languages or with international clients?
Sessions are offered in English. He is not accepting international clients at this time.
What session formats are offered?
Session formats were not specified in the biography. Confirm the current session options before booking.
How are fees handled?
Cost varies with location. Sessions use a subscription that can be canceled at any time.
How do I get started?
Use the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.