Sheet 1
- Client-Centred Therapy
- Stress and anxiety
- Relationship issues
About Malgorzata
BACP counsellor in the United Kingdom with 3 years of practice experience, Malgorzata (Gosia) Little helps people facing stress, anxiety, relationship and family difficulties, trauma and abuse, depression, addictions, LGBT issues and related concerns. She uses a client-centred approach that keeps the person's perspective central. Sessions aim to build on strengths and clarify what the client wants to change.
Gosia begins by listening to the person's story and identifying practical next steps. She works at the client’s pace and focuses on clear, achievable goals. Conversations cover emotional responses, day-to-day coping, and patterns that keep problems going.
Her work includes support for grief, intimacy-related issues, eating and sleeping difficulties, parenting strain, anger, self-esteem, and career pressures. She also addresses ADHD, bipolar-related concerns, compassion fatigue and life transitions. Additional areas of focus include first responder issues, gender dysphoria, hearing impairment, HIV/AIDS, hoarding, end-of-life matters, infidelity and jealousy, veteran and armed forces issues, multicultural concerns, obsessive-compulsive behaviours, personality disorder-related problems, and non-monogamous relationship dynamics.
Sessions are shaped by what the person brings and by practical steps they agree to try between meetings. Gosia encourages reflection on strengths and on small behavioural changes that can reduce distress. She explains ideas in plain language and keeps the work straightforward.
People who want to begin are invited to follow the site’s booking flow. The first step is a short matching questionnaire and then scheduling an initial session to set priorities and practical goals.
Sheet 2
Client-centred approach and online sessions
Client-Centred Therapy places the person’s own perspective at the centre of the work. The therapist listens without directing the story and helps the client identify what matters to them and what small changes might help. This approach is commonly used for anxiety, relationship and life transition issues. Finding the right way of working is a shared task. The therapist will discuss goals, needs and preferences and together decide how to shape sessions and follow-up tasks. That collaborative process helps decide pace and focus as work progresses. The biography does not list specific session formats, so please confirm current options before booking. In general, online sessions can make it easier to fit meetings around work, reduce travel time and allow for shorter check-ins when needed. They also allow people to continue work with a registered professional from their local area while organising care around daily responsibilities.Sheet 3
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Sheet 4
Frequently asked questions
What kinds of problems does she help with?
She supports people with stress, anxiety, relationship and family issues, trauma and abuse, depression, addictions and LGBT related concerns, among other areas.
What style of therapy does she use?
She uses Client-Centred Therapy, focusing on the client’s perspective, strengths and agreed goals during sessions.
How much experience does she have?
She has three years of professional practice experience working with the listed concerns.
What credential does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and works from the United Kingdom.
Which languages are used in sessions?
Sessions are offered in English.
Can people outside the UK work with her?
She does not accept international clients at this time.
How are sessions arranged and what does it cost?
Cost varies with location and sessions are provided through a subscription that can be cancelled at any time.
How do I start if I want to meet her?
Use the See online therapy options button, complete a short matching questionnaire and then schedule your first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.