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- Anxiety and depression
- Communication problems
- English and Spanish
About Magdalena
LCSW (Licensed Clinical Social Worker) Magdalena Hernandez has five years of clinical experience and practices in Indiana. She focuses on stress, anxiety, depression, relationship concerns, grief, and low self-esteem. Magdalena speaks English and Spanish and works with people on body image, communication problems, and feelings of isolation.
Magdalena uses evidence-based therapeutic techniques to help people manage strong emotions and recurring patterns. She pays attention to how attachment and relationship history influence present difficulties. Sessions involve talking through current problems, identifying unhelpful patterns, and trying small changes that can improve daily functioning.
She also addresses guilt, shame, forgiveness, and self-love. Conversations may include learning ways to improve communication and setting boundaries. Magdalena aims to help clients notice and shift behaviors that keep them stuck.
Her approach treats therapy as collaborative work. Magdalena helps clients set practical goals and checks progress together. She supports people who want clearer relationships, steadier moods, or better self-regard.
For people more comfortable in Spanish, she can work in that language. If you want to know which session formats she is currently offering, confirm the options before booking. To begin, follow the site’s matching steps and schedule a first session.
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How evidence-based techniques are used in online sessions
Magdalena works from evidence-based therapeutic techniques that focus on changing unhelpful thoughts and behaviors and on improving relational patterns. One common approach helps people identify recurring thought patterns that increase anxiety or low mood, and then practices alternative ways of thinking and reacting. This can help with persistent worry and depression symptoms.Another approach centers on attachment and relationship patterns. It looks at how early and current relationships shape expectations and communication. Sessions use conversations and behavioral experiments to try different ways of relating and communicating that may reduce conflict and isolation.
Choosing an approach is collaborative. Magdalena will discuss what methods feel most useful and adjust plans as work progresses. She checks in about goals and adapts techniques to match the client’s needs and preferences.
The site lists how to begin, but the biography does not specify available session formats. Confirm the current session options before booking. Online work can make it easier to fit appointments into a busy week, reduce travel time, and allow shorter check-ins when needed. Therapists and licensed professionals use a range of session lengths and rhythms to suit different schedules and goals.
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Areas of expertise
Primary focus
Additional focus areas
Experience
5+ years
Listed in
Indiana
Languages
English, Spanish
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Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, depression, relationship concerns, grief, and low self-esteem. Additional focus areas include attachment issues, body image, communication problems, guilt and shame, forgiveness, isolation and self-love.
What is her therapeutic style?
She uses evidence-based therapeutic techniques and treats therapy as collaborative work. Sessions emphasize identifying patterns, practical problem solving, and gradual behavior change.
How long has she been practicing?
She has five years of experience working as a clinician. That experience informs work with mood, relationships, and self-esteem concerns.
What credential does she hold and where is she based?
She holds an LCSW, which stands for Licensed Clinical Social Worker. She practices in Indiana.
Can I meet with her in Spanish?
Yes. Sessions are offered in both English and Spanish.
Does she work with international clients?
International clients are not currently accepted. Sessions are intended for clients who can work within her stated service area.
How are sessions scheduled and what does it cost?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact fees depend on your situation and location.
How do I start a first session?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session. That process connects you to her profile and appointment times.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.