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- CBT
- Mindfulness
- Solution-Focused
About Maddison
LMSW in Michigan with 6 years of experience, Maddison Nowicki focuses on stress, anxiety, family and relationship concerns, self-esteem, depression, and coping with life changes. She also pays attention to issues related to autism and Asperger Syndrome, postpartum depression, pregnancy and childbirth, women’s concerns, workplace stress, and young adult issues. Maddison works in English and practices from the perspectives named in her approach list.
Maddison uses Cognitive Behavioral Therapy, Mindfulness Therapy, and Solution-Focused Therapy to guide sessions. She helps people identify unhelpful thoughts and test small behavior changes. She teaches practical mindfulness skills for managing stress and uses focused problem-solving to set short-term goals.
Sessions are conversational and goal-oriented. Maddison encourages clients to notice patterns in thinking and behavior and then try clear, manageable shifts. Meetings move at a practical pace - tracking progress and adjusting plans as needed.
Her background includes six years of professional practice in Michigan as a Licensed Master Social Worker, abbreviated LMSW. That experience has included supporting people through life transitions and family conflicts in a clinical setting.
For parents or adults worried about mood, relationships, or work stress, Maddison offers a direct approach that focuses on skills and steps you can try between sessions. She asks questions, suggests practices, and checks what helps most. Prospective clients should confirm current session options before booking.
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How her approaches translate to online work
CBT focuses on identifying unhelpful thoughts and testing small behavior changes. Online sessions can include talking through thought patterns, setting experiments to try between meetings, and reviewing results together. This approach is often used for anxiety, depression, and stress-related problems.Mindfulness Therapy teaches brief attention and breathing practices to lower reactivity to stress. In remote sessions Maddison can guide short mindfulness exercises and recommend daily practices to help manage worry and emotional ups and downs.
Solution-Focused Therapy centers on defining specific goals and building on existing strengths. Sessions are forward-looking and emphasize concrete next steps that are reviewed in follow-ups, which fits well with regular online check-ins.
Choosing the right method is part of the work. The therapist will discuss goals, preferences, and what has or hasn't helped in the past. Together they decide which approach or combination to try and adjust it as needed.
Confirm the session formats offered before booking, since formats are not listed here. Online work can make it easier to fit sessions into a busy day, allow shorter check-ins when needed, and remove travel time so you can focus on practical skills and progress.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Michigan
Languages
English
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Frequently asked questions
What concerns does she help with?
Works with stress, anxiety, family and relationship issues, self-esteem, depression, and coping with life changes. She also focuses on autism and Asperger Syndrome, postpartum and pregnancy issues, women’s concerns, workplace problems, and young adult issues.
How would you describe her therapeutic style?
She uses a practical, conversational approach that emphasizes skills and small changes. Sessions track progress and adapt plans based on what helps.
How much clinical experience does she have?
She has six years of professional experience practicing in Michigan. That work has included helping people manage mood, relationship strain, and life transitions.
What are her credentials and where is she based?
She is an LMSW, which stands for Licensed Master Social Worker, and practices in Michigan.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She is not accepting international clients at this time.
How are sessions scheduled and paid for?
Cost varies by location and sessions use a subscription that can be canceled at any time. Confirm pricing details when you select a plan.
What is the first step to begin?
Choose the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.