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- Stress and anxiety
- Family and parenting
- Addictions and grief
About Lizzet
LPC (Licensed Professional Counselor) in Texas with 7 years of experience, Lizzet Annoh helps people facing stress, anxiety, depression, addictions, grief, and parenting or family challenges. She works with individuals who need practical help during life transitions and relationship strain. Sessions are conducted in English and she does not accept international clients.
Lizzet uses an eclectic, evidence-based approach that adapts to each person’s needs. She draws on interventions shown to help with emotional regulation, coping, and communication. In sessions she focuses on clear goals and down-to-earth strategies you can use between meetings.
Her background includes a Master’s in Clinical Mental Health Counseling from the University of Oklahoma and clinical work across private practice, hospitals, and community mental health settings. That mix informs how she balances short-term problem solving with deeper work on family history and patterns.
She has particular experience with blended family issues, caregiver stress, codependency, communication problems, fatherhood issues, immigration concerns, and isolation or loneliness. These topics often come up alongside anxiety, depression, and substance-related struggles.
Clients can expect straightforward conversations about current difficulties. The focus is on identifying manageable steps, improving communication, and reducing symptoms that interfere with day-to-day life.
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Therapeutic approaches and how they fit into online care
Evidence-based techniques are the core of her approach. One commonly used method is skills-based coping work, which teaches concrete strategies for managing anxiety, stress, and cravings. These sessions focus on practical tools you can try between meetings to reduce distress and improve daily functioning.Another approach is communication-focused work that addresses family patterns and conflict. This involves learning clearer ways to express needs, set boundaries, and repair misunderstandings. It is often used when parenting challenges, blended family issues, or relationship strains are present.
Choosing the best approach is a collaborative process. She will work with clients to identify goals and try methods that match those goals and preferences. Expect regular check-ins about what is working and adjustments when needed.
The biography does not specify which session formats are offered. Confirm the current session options before booking. Online sessions can make it easier to fit therapy into a busy schedule, reduce travel time, and allow for shorter check-ins when that is helpful. Licensed professionals commonly use these practical benefits to help therapy fit into everyday life rather than disrupt it.
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Areas of expertise
Primary focus
Additional focus areas
Experience
7+ years
Listed in
Texas
Languages
English
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Frequently asked questions
What kinds of problems does she address?
She works with stress, anxiety, depression, addictions, grief, and family or parenting concerns. Additional focus areas include blended family issues, caregiver stress, codependency, and immigration issues.
How would you describe her therapeutic style?
Her style is eclectic and evidence-based. She adapts techniques to fit practical goals and the client’s needs.
How much experience does she have?
She has seven years of clinical experience working in private practice, hospitals, and community mental health settings.
What are her credentials and location?
She is an LPC, a Licensed Professional Counselor, practicing in Texas.
Which languages are supported and can international clients book?
Sessions are offered in English. She is not accepting international clients.
What session formats are available?
The biography does not list specific session formats. Confirm current session options before booking.
How are fees handled?
Cost varies by location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Click the See online therapy options button, complete the short matching questionnaire, and schedule the first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.