Sheet 1
- Stress and anxiety
- Parenting support
- Communication problems
About Lisa
Counsellor (BACP), 3 years' experience. Lisa Harvey helps people manage stress, anxiety, family tensions, trauma and parenting concerns. She also supports those dealing with depression, communication problems, guilt, shame, loneliness and questions about life purpose and self-worth.
Lisa works in a straightforward way. She listens, asks practical questions and helps people try different ways of coping. Sessions are shaped around what each person says matters most. She emphasises clear steps people can take between meetings as well as things to talk about in session.
Her background includes three years working with adults across a range of emotional and relational concerns. She is listed with the British Association for Counselling and Psychotherapy, shown as BACP. That registration is the professional credential provided in her biography.
When people come with trauma or difficult memories, she balances listening with gentle pacing and attention to how someone is coping right now. For parenting and family issues she focuses on communication, setting boundaries and practical problem-solving rather than on family therapy models.
Her approach aims to reduce overwhelm and build clearer choices. People are encouraged to try small experiments between sessions and reflect on what helps. To start, prospective clients complete a short matching questionnaire and then schedule the first session via the platform button.
Sheet 2
Therapeutic approaches used and how they work
Lisa uses evidence-based therapeutic techniques that focus on practical change and emotional processing. One common approach involves structured conversations to identify unhelpful thought patterns and to try out alternative ways of responding; this helps with anxiety and low mood by giving clear strategies to use day to day.Another approach centres on paced processing of difficult experiences. This means attending to distressing memories carefully, working at a speed the client can manage, and pairing that work with coping skills to reduce overwhelm. It is most often used for trauma, abuse and persistent intrusive memories.
Finding the right approach is collaborative. She will work with each person to decide which methods fit their needs, goals and preferences. The choice of technique may change over time as issues evolve and as people learn what helps them most.
Practical benefits of online work include fitting sessions into a busy life and reducing travel time. The biography does not specify which online formats are offered, so confirm current session options before booking. Many people find remote sessions useful for shorter check-ins, steady weekly work or when reorganising family schedules, and decisions about camera use or length of sessions can be agreed with the therapist in advance.
Sheet 3
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
United Kingdom
Languages
English
Sheet 4
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, family tensions, trauma and abuse, parenting and depression. Additional areas include communication problems, guilt and shame, loneliness, life purpose and social anxiety.
What is her therapeutic style?
Her style is practical and conversational. She listens, asks focused questions and helps people try coping strategies between sessions.
How much clinical experience does she have?
She has three years of professional practice experience working with adults on emotional and relational concerns.
What are her credentials and where is she based?
She is listed with the British Association for Counselling and Psychotherapy, shown as BACP, and works in the United Kingdom.
Which languages are supported?
Sessions are offered in English.
Can people outside the UK work with her?
She is not accepting international clients at this time.
What session formats does she offer?
The original biography does not list session formats. Please confirm current session options before booking.
How are fees and the first appointment arranged?
Cost varies with location and sessions use a subscription that can be cancelled at any time. To begin, select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.