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- Stress and anxiety
- Trauma recovery
- Solution-focused work
About Lisa
Florida LMHC with 13 years of experience. Lisa Eddy focuses on stress, anxiety, addictions, relationship concerns, trauma and abuse, parenting and family issues, grief, intimacy-related challenges, anger, self-esteem, career matters, depression, life changes, and ADHD. She works with people who are navigating adoption and foster care, blended family issues, caregiving strain, divorce and separation, domestic violence, and process addictions among other concerns.
Lisa uses Client-Centered Therapy to help people feel heard and to guide their own problem solving. She also draws on Emotionally-Focused Therapy to look at interaction patterns in close relationships. When trauma is present she may use Eye Movement Desensitization and Reprocessing to address painful memories. Mindfulness and Solution-Focused techniques are part of her toolkit for building coping skills and practical steps forward.
Sessions are aimed at clear, manageable work. Lisa listens for what matters most and helps set short-term goals. She uses techniques that can be practiced between appointments so skills carry into daily life.
Her background includes long-term clinical practice in Florida and a focus on trauma recovery, process addictions, and family systems. Lisa supports people affected by sexual assault, traumatic brain injury, and post-traumatic stress through approaches that emphasize emotional processing and symptom reduction.
People who choose her typically want direct conversation about specific problems, relief from overwhelming emotions, or strategies for repairing relationships. She asks practical questions about daily life and routines, then helps map changes that fit each person’s situation.
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How her approaches translate to remote work
Client-Centered Therapy centers the person's experience and focuses on listening and reflection. In remote sessions this means the therapist follows the client's lead, helps clarify feelings, and supports self-directed goals. This approach helps with stress, anxiety, depression, and relationship concerns.Emotionally-Focused Therapy targets interaction patterns and emotional responses in close relationships. Remotely, sessions review recent interactions, identify recurring cycles, and rehearse new ways of responding. This is useful for intimacy-related issues and relationship repair.
EMDR is a trauma-focused method that works with distressing memories to reduce their emotional charge. In online work the therapist guides bilateral stimulation and memory processing while checking the client's pacing and reactions. EMDR can address post-traumatic stress, sexual assault, and other trauma-related symptoms.
Finding the right approach is part of the work. The therapist will discuss your goals, symptoms, and preferences and then recommend which methods to try. Decisions are collaborative and may change as therapy progresses.
Confirm current session formats before booking, since session types are not specified here. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and reduce travel time. Discuss practical needs like camera use, session length, and scheduling when you complete the matching questionnaire.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Listed in
Florida
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, addictions, relationship issues, trauma and abuse, parenting and family problems, grief, intimacy issues, anger, self-esteem, career concerns, depression, life changes, and ADHD.
What is her therapeutic style?
She uses Client-Centered Therapy and Emotionally-Focused Therapy to focus on feelings and interactions, along with mindfulness and solution-focused strategies for practical change.
How much experience does she have?
Lisa has 13 years of clinical experience working with individuals on trauma recovery, process addictions, and family-related concerns.
What are her credentials and where does she practice?
She is a Florida LMHC and practices in Florida.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin the process?
Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.