Sheet 1
- Stress and anxiety
- Trauma and abuse
- Compassion fatigue
About Lindsey
Licensed Professional Counselor (LPC) in Colorado with 18 years of experience, Lindsey Korbitz focuses on stress, anxiety, trauma and abuse, eating concerns, self-esteem, and compassion fatigue. She speaks English and centers work on practical steps clients can use day to day. Lindsey emphasizes clients' strengths and begins by understanding each person's story before planning sessions.
She helps people who are dealing with overwhelming stress and anxiety to name what is happening and try concrete ways to manage symptoms. For trauma and abuse she uses an approach that balances safety with gradual processing so people can regain a sense of control. With eating concerns and low self-esteem she works on building steadier routines and more realistic self-talk.
Lindsey has spent much of her career supporting fellow mental health professionals, veterans, and first responders who face compassion fatigue and burnout. That experience informs how she talks about work-related strain and self-care. She offers straightforward, skill-focused sessions that aim to reduce day-to-day burden.
Her style treats the client as the expert on their life and highlights existing strengths. Early sessions focus on what matters most now and on small, practical steps that fit into daily life. Progress is reviewed regularly so plans can be changed when needed.
To start, Lindsey asks people to describe their current struggles and goals. From there she and the client identify priorities and agree on ways to measure progress. This keeps the work focused and usable between sessions.
Sheet 2
Therapeutic approaches and how online sessions work
She draws on evidence-based therapeutic techniques that focus on skills and symptom reduction. One common approach she uses teaches practical coping skills for stress and anxiety, such as breathing strategies, activity planning, and simple cognitive reframing to reduce overwhelming thoughts. These tools help people manage daily pressures and regain steadier functioning.For trauma and abuse, she favors gradual processing methods that combine grounding strategies with paced exploration of difficult memories. That approach aims to increase a person's sense of control and reduce reactivity over time rather than pushing for immediate deep exposure.
Finding the right approach is part of the work. She collaborates with each person to choose methods that fit their needs, goals, and comfort level. Early meetings focus on priorities and then test techniques to see what helps most, adjusting plans as needed.
Session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy schedule, reduce travel time, and allow for shorter check-ins when needed. These practical benefits help therapy become a consistent part of everyday life without assuming a particular service model.
Sheet 3
Areas of expertise
Primary focus
Additional focus areas
Experience
18+ years
Listed in
Colorado
Languages
English
Sheet 4
Frequently asked questions
What concerns does she address?
She focuses on stress, anxiety, trauma and abuse, eating concerns, self-esteem, and compassion fatigue. Additional topics include guilt and shame, life purpose, and self-love.
What is her therapeutic style?
She uses practical, evidence-based techniques and centers the client's strengths. Sessions emphasize concrete skills and measurable steps.
How much experience does she have?
She has 18 years of professional work experience. That span includes supporting fellow mental health professionals, veterans, and first responders.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Colorado. Her practice is located in Colorado.
Which languages are supported?
Sessions are offered in English.
Can people from other countries work with her?
She does not accept international clients at this time.
How are sessions billed?
Cost varies with location and sessions use a subscription that can be canceled at any time. Specific pricing depends on the chosen service region.
How do I begin working with her?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session. The questionnaire helps match priorities before the initial appointment.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.