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- Relationship challenges
- Grief and loss
- Self-esteem work
About Laura
Laura Kozak is a Licensed Professional Counselor (LPC) in Pennsylvania with 20 years of clinical experience. She focuses on relationship challenges, grief, trauma and abuse, and building self-esteem and confidence. Sessions are offered in English and she works primarily with adult women on these concerns.
Her approach blends Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), psychodynamic ideas, and Solution-Focused Therapy. In practical terms she listens for how past experiences shape present reactions, helps identify patterns of thought that feed anxiety, and works with people to set small, achievable changes. Conversations are adapted to each person’s situation and pace.
Typical sessions involve talking through recent events, noticing recurring thoughts and feelings, and practicing new ways of responding. She pays attention to attachment and abandonment concerns when they come up and addresses issues such as infidelity, domestic violence, and blended family stress directly. Work on self-esteem and self-love includes concrete exercises and feedback.
Grief and loss are treated with a focus on practical coping and meaning-making, not abstract models. Relationship concerns are examined both for immediate coping and longer-term pattern change. If someone wants to begin, they complete a short matching questionnaire and schedule a first session through the therapist’s online pathway.
Costs vary by location and sessions use a subscription that can be canceled at any time. International clients are not currently accepted. Prospective clients should confirm current session options before booking.
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How her approaches translate to online work
Laura uses Client-Centered Therapy to focus on the client's perspective and immediate concerns, helping people feel heard and helping priorities become clear. Cognitive Behavioral Therapy (CBT) is used to spot thought patterns that increase anxiety and to try practical strategies for change. Psychodynamic ideas are drawn on to understand how past relationships and attachment influence current reactions.Deciding which approach to emphasize is a collaborative process. She will work with each person to choose methods that match their goals and preferences, and she adjusts direction as progress unfolds. The initial sessions typically focus on what feels most pressing and on small steps the person can take between meetings.
Session formats are not specified in the biography, so confirm current options before booking. Online work can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and remove travel time. It also makes it practical to continue work during life transitions while focusing on skills, coping, and understanding relationship patterns.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Pennsylvania
Languages
English
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Frequently asked questions
What concerns does she work with?
She focuses on stress, anxiety, relationship problems, trauma and abuse, self-esteem, coping with life changes, family matters, and grief, with additional attention to abandonment and attachment issues.
What therapeutic approaches does she use?
She uses Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), psychodynamic ideas, and Solution-Focused Therapy to guide sessions.
How much experience does she have?
She has 20 years of professional experience as a practicing therapist.
What are her credentials and location?
She is a Licensed Professional Counselor (LPC) practicing in Pennsylvania.
Which languages are supported?
Sessions are offered in English.
Does she work with international clients?
International clients are not currently accepted.
How do session costs work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.