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- Client-Centred Therapy
- Cognitive Behavioural Therapy
- Motivational Interviewing
About Laura
NCPS Therapist - Accredited Member (MNCPS Accred) with eight years' experience. Laura Ferguson helps people cope with stress, anxiety, depression, relationship and family problems, and concerns around self-esteem. She works with clients who are exploring identity, intimacy, workplace difficulties, trauma and abuse, and life changes.
Laura practises in the United Kingdom and has worked across private practice, charity settings, and custodial environments. She approaches sessions believing clients know their own stories and have strengths to build on. Sessions focus on practical steps and reflection rather than labels or jargon.
Her style combines Client-Centred Therapy and Cognitive Behavioural Therapy, with elements of Motivational Interviewing and Psychodynamic thinking. That means she listens closely, looks for patterns in thoughts and behaviour, and helps people set realistic goals. Sessions often include talking through current problems and trying small, concrete strategies between meetings.
People working with Laura can expect a conversational approach that aims to clarify difficulties and identify what can change. She supports work on issues like blended family challenges, commitment or infidelity concerns, obsessive or compulsive behaviours, seasonal affective disorder, and self-harm thoughts. Career and workplace struggles, isolation, and compassion fatigue are also within her focus.
New clients are guided through a short matching questionnaire and then can schedule an initial appointment. Fees vary by location and use a subscription model that can be cancelled at any time. Sessions are conducted in English and international clients are not accepted.
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How her approaches are used in online sessions
Client-Centred Therapy focuses on active listening and helping the client make sense of their own experience. It helps when someone needs space to talk through feelings and decide on next steps. Cognitive Behavioural Therapy looks at links between thoughts, feelings and actions and uses practical exercises to change unhelpful patterns; it is often used for anxiety, depression and workplace worries.Finding the right approach is part of the work. The therapist will discuss goals, preferences and what feels useful, then agree a way of working together. This is a collaborative process and adjustments can be made as needs become clearer.
Session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy schedule, allow quicker check-ins during a work break, or offer a shorter session style if that suits practical needs. Registered and accredited professionals often use these formats to reduce travel time and to help therapy fit around everyday life.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
United Kingdom
Languages
English
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Frequently asked questions
What concerns does she commonly help with?
She supports people with stress, anxiety, depression, relationship and family problems, low self-esteem, trauma and abuse, and intimacy-related issues.
Which therapeutic approaches does she use?
Her work draws on Client-Centred Therapy and Cognitive Behavioural Therapy, with use of Motivational Interviewing and psychodynamic ideas where helpful.
How much clinical experience does she have?
She has eight years of qualified professional experience working as a therapist in the United Kingdom.
What are her credentials and where does she practise?
She is listed as an NCPS Therapist - Accredited Member (MNCPS Accred) and practises in the United Kingdom.
Which languages are supported?
Sessions are offered in English.
Can people outside the UK work with her?
She does not accept international clients at this time.
How are sessions paid for and what do they cost?
Cost varies with location and sessions are provided via a subscription that can be cancelled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.