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- Stress and anxiety
- Addictions and trauma
- Attachment and communication
About Latisha
Licensed Clinical Social Worker (LCSW) in Virginia with four years of experience, Latisha Trottie helps people facing stress, anxiety, addictions, trauma and abuse, low self-esteem, and depression. She works with individuals who struggle with attachment and abandonment, communication problems, social anxiety, isolation, mood challenges, and questions of forgiveness.
Latisha focuses on how relationships and patterns shape current difficulties. She spends sessions looking at how people connect, where communication breaks down, and how early hurts affect present behavior. Conversations are collaborative and straightforward, aimed at recognizing patterns and choosing different responses.
Her work often involves talking through difficult memories and identifying practical steps to reduce symptoms of anxiety and depression. For people coping with addiction, she addresses the relational and emotional triggers that keep problems in place. She helps clients practice new ways of relating and communicating that reduce isolation and social fear.
Latisha uses evidence-based therapeutic techniques to guide sessions. She frames therapy as a process of testing what helps, adjusting strategies, and building skills people can use outside the session. Progress is measured in small, concrete changes rather than labels.
People who want clear, relationship-focused work may find her approach useful. To begin, readers should confirm session formats and scheduling details before booking a first appointment.
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How evidence-based approaches are used in online sessions
Latisha draws on evidence-based therapeutic techniques that focus on relationships and behavior. One common approach looks at relational patterns - it helps clients see how past attachments influence current interactions and teaches different ways of relating to reduce conflict and isolation. Another approach breaks down mood and anxiety symptoms into manageable parts and trains specific coping skills to lower stress and improve daily functioning.Finding the right approach is part of the work. The therapist will collaborate with the client to decide which methods fit best, based on the person’s goals, problems, and preferences. That process includes trying strategies, tracking what helps, and adjusting the plan together.
Confirm the current session formats before booking, since the biography does not list them explicitly. Many people find online sessions make it easier to fit therapy into a busy week, allow for shorter check-ins when needed, and reduce time spent traveling. These practical benefits can help therapy become a steady part of everyday life while the therapist and client work toward clearer communication and improved mood.
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Areas of expertise
Additional focus areas
Experience
4+ years
Listed in
Virginia
Languages
English
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Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, addictions, trauma and abuse, self-esteem issues, and depression. Additional focus areas include abandonment, attachment issues, communication problems, forgiveness, isolation, mood disorders, and social anxiety.
What is her therapeutic style?
She uses a relational, evidence-based approach that examines patterns in relationships and behavior. Sessions are collaborative and aim to identify practical steps and skills to change unhelpful patterns.
How much clinical experience does she have?
She has four years of clinical experience working with individuals on mood, anxiety, trauma, and addiction concerns.
What are her credentials and location?
She is an LCSW licensed in Virginia and practices with that credential in the state.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions scheduled and paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time. Confirm the exact fees and billing details when you set up an appointment.
What should I do to start working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session to begin.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.