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- Client-Centered Therapy
- CBT interventions
- Family conflict support
About LaShonya
Dr. LaShonya Williams is a Licensed Professional Counselor (LPC) in Texas with 22 years of experience helping people work through family conflict, trauma and abuse, and intimacy-related concerns. She also addresses anger, stress, anxiety, addictions, relationship difficulties, parenting strain, low self-esteem, and depression. Sessions are conducted in English and Dr. Williams works from the perspective that clients know their own story and strengths.
She takes a client-centered approach that focuses on listening and following the client's lead. Cognitive Behavioral Therapy, or CBT, is another method she uses to help people notice and change unhelpful thinking and behavior patterns. In practice this means talking through situations, identifying patterns, and experimenting with small changes between sessions.
Dr. Williams helps people address communication problems, control issues, and family of origin concerns. She also works on practical matters like money and financial stress, life purpose, and isolation. For people facing separation, divorce, domestic violence, or first responder stressors, she offers focused discussions to clarify next steps and coping strategies.
Her style is straightforward: she listens, reflects what she hears, and helps set short-term goals people can try. She emphasizes clients' existing strengths while helping them develop new ways to handle anger, anxiety, or relationship strain. The first practical step is to use the matching questionnaire and schedule an initial session.
Sessions use a subscription that can be canceled at any time. International clients are not accepted at this time.
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How her approaches translate to online work
Client-Centered Therapy focuses on listening and following the client's perspective. In practice this means the therapist reflects what she hears, asks questions to clarify, and helps clients name their goals. This approach supports issues like relationship strain, parenting stress, and family conflict.Cognitive Behavioral Therapy, or CBT, looks at thoughts and behaviors that keep problems going. Sessions include identifying unhelpful thoughts, testing them in real life, and trying new actions between meetings. CBT is often used for anxiety, depression, anger, and stress management.
Choosing the right approach is collaborative. The therapist will discuss goals, preferences, and what has or hasn't worked before, then suggest which methods to try first. Plans can change as the work progresses to fit what the client needs.
The biography does not list specific online session formats, so confirm available options before booking. Online sessions can make it easier to fit therapy into a weekday break, reduce travel time, or allow a shorter check-in when bandwidth or time is limited. Talk with the therapist about how to structure appointments to match your schedule and needs.
Sheet 3
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
22+ years
Listed in
Texas
Languages
English
Sheet 4
Frequently asked questions
What concerns does this therapist focus on?
She focuses on family conflict, trauma and abuse, intimacy-related issues, anger, stress, anxiety, addictions, relationships, parenting, self-esteem, and depression.
What therapeutic approaches does she use?
The approaches listed are Client-Centered Therapy and Cognitive Behavioral Therapy (CBT). These guide how she listens and how she works on thoughts and behaviors.
How much clinical experience does she have?
She has 22 years of professional experience working with a range of concerns including family problems and trauma.
What credentials and location apply?
She is a Licensed Professional Counselor (LPC) practicing in Texas.
In which language are sessions offered?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
The original biography does not list specific session formats. Confirm current session options before booking.
How are sessions charged?
Sessions use a subscription model and the subscription can be canceled at any time. Cost varies with location.
How do I start working with her?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.