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- Stress and anxiety
- Parenting support
- Self esteem work
About Lanayee
Licensed Professional Counselor (LPC) in Texas with five years of experience, Lanayee Ferguson helps people manage stress, anxiety, parenting concerns, family conflict, self-esteem, and life transitions. She speaks English and accepts international clients. Her work focuses on practical steps people can use right away to feel steadier during difficult times.
Ferguson frames clients as experts on their own stories and looks for existing strengths to build on. Sessions are straightforward conversations that identify small changes and coping strategies. She pays attention to how daily routines, relationships, and self-talk affect mood and motivation.
When parenting or family tensions are part of the problem, she helps clients name patterns and try different ways of responding. For self-esteem and guilt issues she works with clients to notice critical self-beliefs and practice kinder self-talk. For life changes she helps people make plans that match their priorities and energy levels.
Her style is practical and collaborative. She offers clear steps between sessions so progress can continue outside the meeting. Ferguson encourages pacing work to fit a person’s schedule and current capacity.
To begin, clients complete a short matching questionnaire and schedule a first session. She uses a subscription model that can be canceled at any time; costs vary by location. This approach is aimed at helping people build steady routines and realistic coping tools over time.
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How evidence-based techniques are used remotely
Lanayee Ferguson describes her work as focused on practical, evidence-based techniques that help people manage stress and regain steadiness. Cognitive-style techniques involve noticing unhelpful thoughts and testing them against real-life evidence to reduce anxiety and self-critical thinking. Behavioral techniques focus on small, manageable changes in daily routines and activities to increase mood and motivation.Choosing the right approach is a collaborative process. She will work with clients to identify which methods fit their goals, day-to-day demands, and personal preferences. Together they try approaches, assess what helps, and adjust the plan over time.
The biography does not list specific session formats, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy life by removing travel time and allowing appointments during breaks. They also allow for shorter check-ins when needed, and for sessions that rely on audio only if that better suits a person’s needs. These practical benefits help people keep consistent work between meetings without promising a particular format.
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Areas of expertise
Primary focus
Additional focus areas
Experience
5+ years
Listed in
Texas
Languages
English
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Frequently asked questions
What concerns does she address?
She helps people with stress, anxiety, family conflict, parenting issues, self-esteem, and coping with life changes. Additional focuses include guilt and shame, life purpose, and self-love.
What is her therapeutic style?
Her approach is practical and collaborative. She treats clients as experts in their own stories and looks for concrete steps and coping strategies to try between sessions.
How much experience does she have?
She has five years of professional work experience as a counselor. That experience includes supporting people through transitions and everyday stressors.
What are her credentials and location?
She is a Licensed Professional Counselor, LPC, licensed in Texas and practicing from that state.
Which languages are supported?
Sessions are offered in English. She also accepts international clients.
What session formats are offered?
Session formats are not specified in the biography. Please confirm the current session options before booking.
How does pricing work?
Costs vary with location. Sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.