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About Kristin
Kristin Mosley is a Florida Licensed Mental Health Counselor (FL LMHC) with 10 years of clinical experience. She focuses on stress, anxiety, parenting concerns, self-esteem, depression, and coping with life changes. Kristin works with people who want practical strategies and clearer direction in their day-to-day lives.
She uses Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, and Motivational Interviewing. Sessions typically focus on concrete skills - thinking patterns, emotion regulation, and mindful awareness - that help with mood and worry. Kristin also addresses communication problems, guilt and shame, and questions around life purpose.
Her training includes a master’s degree in mental health counseling and additional coursework in evidence-based practices. She has a long history in nonprofit community agencies supporting adults, adolescents, and children, which informs a practical, plainspoken style in sessions. The credential LMHC indicates state licensure in Florida.
Kristin frames work around real-life goals. She helps people identify manageable steps, practice new skills, and track small changes. Parents and young adults often bring questions about boundaries, self-love, pregnancy and childbirth concerns, and social anxiety.
People considering therapy with Kristin are encouraged to read about her approaches and then complete the site matching steps to schedule a first session. Sessions are conducted in English and international clients are not accepted.
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How Kristin’s methods translate to online work
Client-Centered Therapy focuses on the client’s perspective and priorities. It involves active listening, reflective feedback, and allowing the person to set goals. This approach helps when people want a collaborative place to sort through parenting questions, life purpose, or relationship communication.Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions. It uses concrete exercises and homework to shift unhelpful thinking and reduce anxiety or low mood. Dialectical Behavior Therapy (DBT) adds skills for emotional regulation, distress tolerance, and clear interpersonal boundaries, which can help with intense emotions and social anxiety.
Kristin treats deciding how to work as a shared task. She will talk with a client about what feels useful, test an approach for a few sessions, and adjust based on progress and preference. That collaborative process helps match methods to goals such as parenting stress, self-esteem, or coping with life changes.
The biography does not list specific session formats. Confirm current session options before booking so you know how sessions are delivered. Online work can make it easier to fit therapy into a busy day, allow shorter check-ins, or avoid travel time. Many people find that remote sessions make it simpler to practice skills between meetings and bring real-life situations into conversation.
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Florida
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, parenting, self-esteem, depression, and coping with life changes. Additional focuses include communication problems, guilt and shame, life purpose, and women's and young adult issues.
What therapeutic approaches are used?
Work draws on Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, and Motivational Interviewing. Sessions emphasize practical skills and collaborative problem solving.
How much clinical experience does she have?
She has 10 years of experience in counseling settings. Her background includes long-term work with nonprofit community agencies.
What are her credentials and where is she based?
She holds the credential LMHC, which denotes a Florida Licensed Mental Health Counselor. She practices from Florida.
Which languages are sessions offered in?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The biography does not list session formats explicitly. Confirm current session options before booking to know whether video, phone, or other formats are offered.
How are sessions paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact fees should be reviewed during the matching and scheduling steps.
How do I begin working with her?
Start by selecting the See online therapy options button and completing the short matching questionnaire. After that you can schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.