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- Client-centered approach
- CBT and DBT techniques
- Mindfulness and MI
About Kristen
Licensed Professional Counselor (LPC) in Georgia with 13 years of experience, Kristen Meintzer helps people facing stress, anxiety, depression, relationship strain, and struggles with attention and addiction. She works with adults on career pressures, family-related concerns, and adjustments after major life changes. Sessions are conducted in English and Kristen does not accept international clients.
Kristen practices from a client-centered perspective. She also uses practical techniques from cognitive behavioral therapy and dialectical behavior therapy, plus mindfulness and motivational interviewing when they fit the person’s goals. In sessions she listens, asks questions, and helps people try small changes that can feel doable day to day.
She brings experience from outpatient treatment, college counseling, and residential substance abuse programs. That variety shapes how she thinks about problems like addiction, bipolar disorder, and compassion fatigue. Kristen is familiar with working with veterans and armed forces issues, and she addresses communication problems and social anxiety.
Expect short term skill coaching alongside conversations about what matters to you. That can include learning new ways to manage anxiety, building self-esteem, setting career boundaries, or planning steps to reduce harmful behaviors. She avoids labeling and focuses on practical next steps.
Getting started involves a brief matching questionnaire and scheduling an initial session. Kristen uses a subscription model for sessions that can be canceled at any time, with cost varying by location. If you need to confirm session formats, check current options before booking.
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How her approaches fit into online work
Client-centered therapy emphasizes active listening and making choices that suit the person. In practice this means the therapist follows the client's pace, asks clarifying questions, and supports the client's own goals. Cognitive behavioral therapy focuses on identifying unhelpful thoughts and testing small behavior changes. It is useful for anxiety, depression, and stress because it gives concrete skills to practice between sessions.Finding the right approach is part of the early work. Kristen will collaborate with each person to decide whether client-centered conversation, CBT skill-building, or DBT strategies best match their goals and daily life. The plan can shift as needs change and progress becomes clearer.
Session format details are not listed here, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and reduce travel time. They also let a person practice skills in the settings where problems happen, which can help make new habits stick.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Listed in
Georgia
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, depression, relationship strain, addiction, ADHD, bipolar, and related issues such as compassion fatigue and social anxiety.
What is her therapeutic style?
The approach is client-centered with practical use of cognitive behavioral therapy, dialectical behavior therapy, mindfulness, and motivational interviewing as appropriate.
How much experience does she have?
She has 13 years of clinical experience across outpatient settings, college counseling, and residential substance abuse treatment.
What are her credentials and location?
She is a Licensed Professional Counselor (LPC) practicing in Georgia.
Which languages and regions are supported?
Sessions are offered in English and she does not accept international clients.
What session formats are available?
Session formats are not specified here; please confirm the current session options before booking.
How does billing and cost work?
Cost varies with location and sessions are delivered via a subscription model that can be canceled at any time.
How do I get started?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.