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- Stress and anxiety
- Addictions support
- Cognitive-behavioral methods
About Krista
LMHC in Florida with 12 years of clinical experience, Krista Marquick helps people facing stress, anxiety, addictions, low self-esteem, depression, and major life changes. She also focuses on communication problems, control issues, forgiveness, life purpose, mood disorders, and women's issues. Krista uses practical, evidence-based methods and works with clients to clarify goals and make concrete changes.
Krista earned a Master of Science in Counseling and Psychology from Troy University in 2013 and obtained her Florida LMHC license in 2015. She has spent over a decade treating people who struggle with mood concerns and addictive behaviors. Her background includes helping clients manage emotions and improve motivation and confidence.
Her sessions emphasize straightforward techniques from cognitive-behavioral methods and solution-focused work. She also draws on person-centered principles to keep the conversation grounded in each client’s experience. Sessions typically include goal setting, skill practice, and review of what works between meetings.
Krista approaches new difficulties and long-standing patterns the same way: identify manageable steps, test them, and adjust as needed. She helps people break problems into specific, achievable changes. Progress is tracked in ways that let clients see what’s improving.
The practical aim is clearer thinking and better day-to-day functioning. People meet to talk through current struggles, try new coping strategies, and build routines that support lasting change. To begin, readers should confirm session options before booking.
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Approaches used in remote sessions and how they help
Krista often works from cognitive-behavioral techniques, which focus on identifying unhelpful thoughts and practicing new behaviors. This approach is useful for anxiety, depression, and mood regulation because it breaks problems into specific skills to try and test.She also uses solution-focused methods that target small, practical changes and short-term goals. These techniques help when clients want quick, actionable steps to manage stress or move through life transitions. Person-centered principles guide the conversation so clients’ concerns stay central while skills are practiced.
Finding the right approach is part of the work together. Krista will discuss goals, try methods, and adjust based on what fits a person’s needs and preferences. The process is collaborative and focused on what produces useful change.
Session formats are not detailed in the biography, so confirm current options before booking. Online sessions can make it easier to fit appointments into a busy week, reduce travel time, and allow shorter check-ins when schedules are tight. They also let people use different communication styles, such as less emphasis on being on camera, if that helps them engage.
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Areas of expertise
Additional focus areas
Experience
12+ years
Listed in
Florida
Languages
English
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Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, addictions, low self-esteem, depression, and coping with life changes. Additional focus areas include communication problems, control issues, forgiveness, life purpose, mood disorders, and women's issues.
How would you describe her therapeutic style?
Her style is practical and goal-oriented. She uses cognitive-behavioral techniques, solution-focused elements, and person-centered approaches to address day-to-day problems.
How much clinical experience does she have?
Krista has 12 years of professional work experience providing mental health and addiction treatment. She completed her master's degree in 2013 and has practiced since then.
What are her credentials and where is she based?
She is a Licensed Mental Health Counselor (LMHC) in Florida. Her training includes a Master of Science in Counseling and Psychology from Troy University.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are costs handled for sessions?
Cost varies by location and sessions use a subscription model that can be canceled at any time. Exact rates depend on the client’s location.
What are the steps to get started?
Click the See online therapy options button, complete a short matching questionnaire, and schedule a first session. This begins the process of connecting and setting initial goals.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.