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- Stress and anxiety
- Addictions support
- Trauma and grief
About Kodie
Kodie Henscheid is a Licensed Professional Counselor (LPC) in Texas with 13 years of experience. She focuses on stress, anxiety, addictions, trauma and abuse, anger, self-esteem, relationships, grief, career concerns, depression, coping with life changes, and compassion fatigue. She also pays attention to needs that arise after natural or human-caused disaster, drug and alcohol addiction, first responder issues, veteran and armed forces issues, and seasonal affective disorder.
Kodie frames therapy as a practical collaboration. She treats the person before the problem and uses clear, goal-oriented conversations. Sessions include talking through what’s happening now, identifying strengths the person already has, and trying skills that can reduce distress. The emphasis is on manageable steps rather than long explanations.
Her work aims to make symptoms easier to live with day to day. That can mean learning ways to calm anxiety, addressing patterns that keep addictions active, or practicing muscle relaxation and breathing when anger spikes. She helps people sort grief and major life changes into concrete next steps.
Kodie draws on evidence-based therapeutic techniques to guide decisions in session. She believes clients know their story and that therapy builds on what they already do well. Progress is measured in practical changes a person can notice at home or work.
People who choose her usually want straightforward guidance, clear skills to practice, and a focus on real-life problems. To begin, readers should confirm current session options before booking and follow the site steps to schedule a first visit.
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Approaches used in online work and practical benefits
She uses evidence-based therapeutic techniques to guide sessions. Cognitive-focused strategies help people notice and shift thoughts that feed anxiety or depression, and offer concrete tools for day-to-day worry and mood management. Skills-based approaches for addiction provide stepwise practices that support reduced use and clearer decision making, along with strategies for handling cravings and high-risk situations.Choosing the right approach is part of the work. The therapist and client review goals, preferences, and what has helped or not helped in the past. They then try specific techniques together and adjust based on how well those methods fit the person’s needs and schedule.
Confirm current session options before booking so you know how sessions will be delivered. Many people find remote sessions easier to fit into work or family schedules, allow for shorter check-ins when needed, and remove travel time. Others prefer longer blocks for deeper work. The practical aim is to fit therapy into everyday life while using focused, evidence-based techniques chosen collaboratively.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
13+ years
Listed in
Texas
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, addictions, trauma and abuse, anger, self-esteem, relationship issues, grief, career concerns, depression, coping with life changes, and compassion fatigue. Additional focus areas include disaster-related coping, drug and alcohol addiction, first responder and veteran issues, and seasonal affective disorder.
What is her therapeutic style?
She uses practical, evidence-based techniques and goal-focused conversations. Sessions emphasize skills practice, identifying strengths, and manageable next steps.
How much experience does she have?
She has 13 years of professional experience working with the issues listed above. That experience shapes a straightforward, skills-oriented approach.
What are her credentials and location?
She is a Licensed Professional Counselor (LPC) licensed in Texas. Her practice is based in Texas.
Which languages are offered for sessions?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are not accepted at this time. She works with clients located where her Texas LPC applies.
How are sessions scheduled and what do they cost?
Cost varies with location and sessions use a subscription that can be canceled at any time. The exact price depends on the client’s location.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session. That process begins the intake and matching steps.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.