Sheet 1
- CBT methods
- DBT skills
- Motivational interviewing
About Kimberly
LCSW in Texas with four years of clinical experience, Kimberly Vance focuses on stress, anxiety, relationship concerns, parenting issues, career strain, addictions, and mood-related problems. She practices client-centered work alongside Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Motivational Interviewing. Kimberly speaks English and sees people in Texas.
Kimberly frames sessions as practical conversations. She listens first, then helps people name what feels most urgent. She uses clear techniques from CBT to challenge unhelpful thoughts and DBT skills to build coping and emotion tolerance. Motivational Interviewing helps people weigh change when they feel stuck.
Her approach is straightforward and interactive. Sessions often include skills practice, short behavioral experiments, and focused reflection rather than long lectures. Parents can expect guidance on managing parenting stress and on communication strategies that aim to reduce conflict.
Kimberly also works with people dealing with relationship strains, infidelity, blended family tensions, and separation. She addresses attachment issues, fertility concerns, postpartum depression, and self-harm with a focus on safety planning and concrete steps. She lists veteran and armed forces issues among her areas of focus.
People come to her for help with mood disorders, personality-related problems, sex addiction, and impulsivity. She uses a mix of problem-solving and skills training to help manage symptoms and daily functioning. Sessions are aimed at clear goals that a person and Kimberly set together.
To begin, visitors complete a short matching questionnaire and schedule a first session. Scheduling and cost depend on location, and sessions use a subscription that can be canceled at any time.
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How her approaches work for remote sessions
Client-Centered Therapy focuses on the person in front of the therapist. It emphasizes listening, reflecting, and shaping sessions around what a person brings up. This approach helps when someone needs space to talk through life changes or parenting stress.Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions. Sessions include short exercises and experiments to test unhelpful beliefs and build more helpful habits. CBT is often used for anxiety, depression, and managing stress.
Finding the right method is part of the work. Kimberly will collaborate with each person to decide which approaches fit their goals and preferences. That choice can shift as needs change, and she reviews progress with clear, practical steps.
Confirm the exact session formats before booking, as the biography does not list specific options. Many people find online sessions help fit therapy into a busy week, allow shorter check-ins when needed, and reduce travel time. Online meetings can make it easier to practice skills between sessions and to bring real-life situations into discussion.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
Texas
Languages
English
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Frequently asked questions
What concerns does she address?
Focus areas include stress, anxiety, relationship and parenting issues, career strain, addictions, depression, and related concerns such as attachment issues and infidelity.
What methods does she use in sessions?
She uses Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing to guide sessions and teach practical skills.
How much experience does she have?
She has four years of clinical experience working as a licensed social worker in Texas.
What credential and location are listed?
She is an LCSW licensed in Texas and provides services to people in that state.
Which languages are supported?
Sessions are offered in English.
Can people outside the US work with her?
International clients are not accepted at this time.
How are sessions priced?
Cost varies with location and sessions are managed through a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.