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- Stress and anxiety
- Relationship issues
- Parenting concerns
About Kelsey
AASW social worker with four years' experience helping people manage stress, anxiety, relationships and parenting concerns. Kelsey Pearsall works in Australia and sees adults who want practical help with coping, self‑confidence and life changes.
Kelsey uses approaches such as Attachment-Based Therapy, Client-Centred Therapy, Mindfulness Therapy, Motivational Interviewing and Narrative Therapy. She focuses on clear conversation and simple tools people can use between sessions. Sessions tend to emphasise what a person wants to change and small steps towards that goal.
In practice she helps people talk through relationship problems, family conflict and parenting strain. She also supports people dealing with trauma, depression, compassion fatigue and work stress. Kelsey offers space to discuss body image, commitment worries, loneliness and questions about life purpose.
The work is collaborative. She asks about strengths, patterns and what gets in the way of change. Mindfulness techniques and narrative work are used to notice unhelpful patterns and try alternative ways of relating to thoughts and feelings.
Clients can expect straightforward conversation, goal-focused tasks and reflective work on attachment and relationship patterns. Kelsey encourages manageable action between sessions so progress is measurable. To begin, people complete a short questionnaire and schedule an initial session to clarify goals.
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How her approaches translate to online work
Attachment-Based Therapy looks at how past relationship patterns shape current connections. Online sessions can map these patterns and try different ways of relating within conversations. Client-Centred Therapy focuses on listening and reflecting, giving the person space to lead the topics that matter most. Mindfulness Therapy teaches simple noticing skills to manage stress and anxiety and to reduce reactivity.Choosing the right approach is part of the work. Kelsey will discuss goals, preferences and what methods fit best. That means trying techniques together and adjusting the plan over time rather than committing to a single method from the start.
Session formats are not specified in the biography, so confirm the current options before booking. Online work can make it easier to fit sessions around family, study or work commitments. It can also make some check-ins shorter or allow sessions without needing travel time. These practical benefits often help people keep therapy consistent while they try new approaches.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
Australia
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, relationship and family concerns, parenting challenges, self esteem and trauma among other issues.
What therapeutic approaches does she use?
She uses Attachment-Based Therapy, Client-Centred Therapy, Mindfulness Therapy, Motivational Interviewing and Narrative Therapy to guide sessions.
How much experience does she have?
She has four years of professional experience working with people on relationship, stress and confidence issues.
What credential does she hold and where is she located?
She holds AASW and practises in Australia.
Which languages are supported?
Sessions are offered in English.
Are international clients accepted?
International clients are not currently accepted.
How are sessions billed?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I start working with her?
Use the See online therapy options button, complete a short matching questionnaire and then schedule your first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.