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- Stress and anxiety
- Trauma and abuse
- Self esteem work
About Kathryn
Kathryn Feigin is a Licensed Clinical Social Worker (LCSW) in California with three years of clinical experience. She focuses on stress, anxiety, relationship concerns, trauma and abuse, self-esteem, and depression. She also pays attention to guilt and shame, life purpose, and self-love. Sessions are conducted in English and she accepts international clients.
Kathryn works in straightforward, conversational sessions. She listens to what matters most and helps people name the problems they want to change. Therapy includes talking through feelings, identifying patterns that get in the way, and practicing small changes that can fit into daily life.
Her approach emphasizes practical techniques that are evidence based and useful for common problems like anxiety and depression. For relationship concerns she helps people clarify needs and communicate more clearly. When trauma or past abuse is part of the picture, she moves at a pace the client can manage and focuses on improving current functioning.
Kathryn frames each meeting around specific goals. She helps clients set short-term steps and checks progress from week to week. Homework or practice tasks are offered when they help clients apply what was discussed.
People who prefer clear, goal-oriented conversations about feelings and behavior may find this style helpful. For anyone considering work on mood, self-worth, or life direction, Kathryn aims to make the process understandable and practical.
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How Kathryn adapts evidence-based techniques for online work
Therapy draws on practical, evidence-based techniques that target symptoms and daily functioning. One common approach focuses on breaking down anxious or depressed thinking into concrete steps - identifying unhelpful thoughts, testing them, and practicing alternative responses. This helps with worry, low mood, and repetitive negative thinking. Another approach concentrates on skills for relationships and emotional regulation. It teaches clearer communication, recognizing attachment and interaction patterns, and using small behavior changes to improve connections. These skills are helpful when relationship stress or interpersonal triggers contribute to distress. Finding the right method is part of the process. She discusses goals and preferences with each person and adjusts techniques based on what is working. That collaborative decision-making helps match the approach to the client's needs. Practical benefits of remote work include fitting sessions into a busy week and reducing travel time. Because the biography does not list specific session formats, confirm which options are offered before booking. Many people find remote sessions make it easier to maintain regular appointments and apply skills between meetings.Sheet 3
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
California
Languages
English
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Frequently asked questions
What concerns does Kathryn commonly address?
She works with stress, anxiety, relationship issues, trauma and abuse, self-esteem, and depression. Additional focus areas include guilt and shame, life purpose, and self-love.
What is her general approach in sessions?
Sessions are conversational and goal-focused. She uses evidence-based techniques to identify patterns and practice small changes between meetings.
How much clinical experience does she have?
She has three years of experience as a practicing clinician. That experience guides how she organizes sessions and tracks progress.
What credential does she hold and where is she based?
She is a Licensed Clinical Social Worker (LCSW) licensed in California. Her practice is located in California.
Which languages are supported?
Sessions are offered in English.
Can people outside the United States work with her?
She accepts international clients. Confirm any cross-border scheduling or time zone details before booking.
What are the session formats?
The original biography does not specify session formats. Please confirm current session options before booking.
How are fees and scheduling handled?
Cost varies with location and sessions use a subscription that can be canceled at any time. To begin, select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.