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- CBT methods
- Motivational Interviewing
- Solution-Focused work
About Kathie
LMHC (Florida) with four years of clinical experience. Kathie Land focuses on stress, anxiety, addictions, grief, self-esteem, and depression. She also addresses chronic pain and illness, co-morbidity, communication problems, coping with disasters, substance use, impulsivity, narcissism, post-traumatic stress, and questions about life purpose and forgiveness.
Kathie works in clear, direct sessions that aim to identify what’s causing day-to-day distress. She uses Client-Centered Therapy to follow clients' concerns and Cognitive Behavioral Therapy to spot and change unhelpful thoughts and behaviors. Motivational Interviewing and Solution-Focused techniques help people move toward concrete goals. Emotionally-Focused Therapy is part of her approach when emotions and relationship patterns are central to the problem.
Her background includes roles that involved assessments, treatment and safety planning, individual and group sessions, and clinical documentation. She has experience responding to crisis situations and has volunteered with a crisis text service. Those tasks shaped her practical focus on what to do next when problems feel overwhelming.
In sessions she aims to make the work straightforward. Clients plan goals together with her and track small steps between meetings. Sessions may include skills practice, talking through recent events, and reviewing coping strategies used in daily life.
She offers services in Florida and works in English. Before booking, confirm current session formats and scheduling details through the site process.
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How her approaches are used in online sessions
Client-Centered Therapy focuses on listening and following the client’s concerns. In practice this means the therapist asks about what feels most pressing and reflects understanding, so the client guides which issues to work on first.Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors that keep problems going. Sessions often include identifying unhelpful thinking patterns and practicing small behavior changes to reduce anxiety or depressive symptoms.
Motivational Interviewing helps when someone is unsure about change. The therapist asks questions that clarify values and increase motivation for steps like reducing substance use or making lifestyle adjustments.
Finding the right approach is part of the first few meetings. The therapist will collaborate with the client to pick methods that fit their goals, needs, and preferences, and will adjust those methods as work progresses.
The biography does not specify which session formats are offered, so confirm current options before booking. Online work can make it easier to fit sessions into a busy schedule, allow shorter check-ins when needed, and remove travel time. Licensed professionals and therapists often use these practical benefits to make regular sessions more manageable for people balancing work, caregiving, or medical appointments.
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
Florida
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, addictions, grief, self-esteem, and depression. Additional focus areas include chronic pain and illness, post-traumatic stress, and communication problems.
What therapeutic approaches does she use?
Her toolkit includes Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Motivational Interviewing, and Solution-Focused Therapy. She draws on these methods depending on the client’s goals.
How much clinical experience does she have?
She has four years of clinical experience working in roles that included assessments, treatment planning, individual and group sessions, and crisis response. That experience shaped a practical focus on steps clients can take between sessions.
What credential does she hold and where is she located?
She is an LMHC, licensed in Florida. Her practice is based in Florida.
Which languages are supported?
Sessions are offered in English. International clients are not accepted at this time.
What session formats are offered?
The biography does not list specific session formats. Please confirm current session options before booking.
How are fees and billing handled?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing is provided during the sign-up process.
How do I begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That process connects you to next steps and scheduling.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.