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- Stress and anxiety
- Family concerns
- Spanish and English
About Katherine
LCSW (Licensed Clinical Social Worker) in New York with 29 years of experience, Katherine Sanchez Ciongoli helps people manage stress, anxiety, depression, and life changes. She works in both English and Spanish and supports people dealing with family concerns, self-esteem, grief, and motivation.
Katherine centers sessions on what each person brings to the room. She treats clients as the experts on their own lives and builds on existing strengths. Conversations focus on practical steps and small changes that fit daily life.
Her work often addresses communication problems, guilt and shame, and feelings of isolation or loneliness. She also helps people who are questioning life purpose or who struggle with social anxiety and phobia. Sessions tend to balance understanding feelings with trying concrete coping skills.
Katherine’s long experience includes many different settings over nearly three decades. That background informs a straightforward style that favors clarity and calm pacing. She encourages clear goals and regular check-ins on progress.
People who prefer to use Spanish can do so during sessions. Katherine accepts international clients. Her model uses a subscription that can be canceled at any time; costs vary by location. To start, prospective clients complete a short matching questionnaire and schedule an initial session.
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Therapeutic approaches used and how they fit online
Katherine uses evidence-based therapeutic techniques that focus on clear, practical work. One common approach emphasizes identifying patterns in thoughts and behavior, then testing small changes to reduce anxiety and low mood; this helps when worry or negative self-talk gets in the way of daily functioning.Another approach she uses centers on improving communication and addressing relational strain. This involves noticing interaction patterns, practicing different responses, and building clearer ways to express needs and boundaries; it helps with family concerns and repeated conflicts.
Choosing the right approach is collaborative. Katherine will review your situation, goals, and preferences and recommend methods that fit how you like to work. Adjustments are made over time based on what is and isn’t helpful.
Confirm the session formats before booking to know what options are available. Online work can make it easier to fit therapy into a busy schedule, allow shorter check-ins when time is limited, and remove travel time. If language matters, indicate whether you prefer English or Spanish when you complete the matching questionnaire so sessions can be arranged accordingly.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
29+ years
Listed in
New York
Languages
English, Spanish
Sheet 4
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, depression, grief, self-esteem, coping with life changes, and family-related concerns.
How would you describe her therapeutic style?
She treats people as the expert on their story and focuses on building practical skills and small changes that fit daily life.
How much experience does she have?
She has 29 years of professional experience working with clients in various settings.
What are her credentials and where is she based?
She is an LCSW (Licensed Clinical Social Worker) licensed in New York and practices from that location.
Which languages are offered in sessions?
Sessions are offered in English and Spanish.
Can people outside the U.S. work with her?
She accepts international clients; confirm session logistics during the intake process.
How are sessions priced?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What is the first step to begin?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.