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Entry 200054United Kingdom

Katharine Bax

Katharine Bax, BACP

United Kingdom 4 years in practice

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Counsellor - stress and grief

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  • Client-Centred Therapy
  • Adults only
  • Creative arts focus

About Katharine

Katharine Bax is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP) and has four years of practice in the United Kingdom. She focuses on stress, anxiety, grief, low self-esteem, depression and coping with life changes. She uses a client-centred, humanistic approach and works with adults.

She meets people who want to make sense of difficult emotions and events. Sessions are paced to suit each person, with time to reflect and name what matters. Katharine supports both shorter and longer term work depending on what feels helpful.

Her approach is straightforward and relational. Conversations aim to increase emotional resilience, help people face current challenges, and find clearer next steps. She pays attention to feelings of guilt, shame, isolation and loneliness when they come up.

She also works with people from creative arts backgrounds and understands pressures common in those fields. This can include grappling with purpose, performance anxiety or the emotional cost of creative work. Katharine treats these matters as part of ordinary life rather than as distant problems.

Sessions are offered in English. International clients are accepted; please confirm session arrangements before booking. To begin, follow the site matching process and schedule an initial appointment through the platform.

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How Client-Centred Therapy translates to online sessions

Client-Centred Therapy emphasises listening and responding to each person without directing the conversation. Online work with this approach focuses on building a trusting conversation, helping people identify feelings and perspectives that matter most. It can be useful for anxiety, depression, grief and issues around self-worth.

Humanistic counselling places attention on the person’s experience in the moment. Practically this means the therapist reflects what is said and checks understanding, helping people notice patterns and options. That approach can be helpful when adjusting to life changes or dealing with isolation and shame.

Finding the right approach is part of the work. The therapist will discuss goals, preferences and what feels most useful, and adapt the way sessions run as understanding grows. This is a collaborative process rather than a fixed programme.

Session formats are not specified in the biography, so please confirm current options before booking. Online sessions can make it easier to fit counselling into a working day or a busy schedule, reduce travel time, and allow for shorter check-ins when needed. Registered or accredited professionals use these formats to help people keep therapy manageable alongside everyday life.

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Areas of expertise

Therapeutic approaches

Client-Centered Therapy

Experience

4+ years

Listed in

United Kingdom

Languages

English

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Frequently asked questions

What kinds of problems does she help with?

She works with stress, anxiety, grief, low self-esteem and depression, and supports people coping with life changes. Additional focus includes guilt and shame, isolation and social anxiety.

What style of therapy does she use?

She uses Client-Centred Therapy, which focuses on listening and helping people find their own answers. The style is collaborative and relationship-based.

How much experience does she have?

She has four years of clinical experience working with adults in the United Kingdom. That timeframe reflects her practice since qualifying.

What credential does she hold and where is she based?

She is registered with the British Association for Counselling and Psychotherapy (BACP) and practices in the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English.

Can people outside the UK work with her?

International clients are accepted. Confirm practical session arrangements and any regional considerations before booking.

How are sessions charged?

Cost varies with location and sessions use a subscription that can be cancelled at any time. Check the platform for current pricing details.

How do I start working with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the platform.

Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.

Katharine Bax

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