Sheet 1
- Stress and anxiety
- Grief and loss
- Caregiver support
About Kaitlyn
Licensed Clinical Social Worker (LCSW) in Virginia with four years of clinical experience. Kaitlyn Harlow-Burner focuses on stress, anxiety, relationship concerns, grief, depression, and coping with life changes. She also addresses attachment issues, caregiver stress, divorce and separation, guilt and shame, isolation and loneliness, and social anxiety and phobia.
Kaitlyn uses a mix of solution-focused strategies and conversational therapy. Sessions aim to quiet persistent worry and build simple, practical skills that fit into daily life. She emphasizes plain language and doable steps rather than jargon or long exercises.
Her graduate training included a master’s degree in social work with a focus on grief therapy. Kaitlyn is an LCSW and has worked in outpatient counseling, family therapy, intensive in-home care, group therapy, and medical social work with people who have chronic illness. These varied settings inform how she approaches practical problems and supports coping.
Kaitlyn currently works in a K–12 school division where she supports students and helps create mental health prevention programs for a rural community. She also draws on her experience as a parent when discussing caregiver stress and everyday pressures that come with raising children.
In sessions she tends to combine brief goal-focused strategies with open conversation. The work often looks like setting small goals, practicing a new coping step between meetings, and checking what actually helped. Kaitlyn asks clients to be realistic about time and energy so tools are more likely to be used.
Sheet 2
Therapeutic approaches and how they work online
She uses solution-focused techniques that focus on setting short-term goals and identifying small steps that can be practiced between sessions. This approach is useful for stress, anxiety, and practical life problems because it emphasizes immediate, testable changes rather than lengthy analysis.She also uses conversational, grief-informed work that helps people name losses and find coping strategies for sadness and disappointment. That work can include talking through painful memories, noticing how grief shows up day to day, and trying new routines to reduce overwhelm.
Finding the right approach is a collaborative process. The therapist will discuss what feels most useful, try a method for a few sessions, and adjust based on the person's needs, goals, and preferences. Clients and the therapist decide together which techniques to keep using.
Session formats were not specified in the biography, so confirm available options before booking. In general, online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when time is limited, and remove travel time. They also let people continue care while balancing work, school, or caregiving responsibilities.
Sheet 3
Areas of expertise
Primary focus
Additional focus areas
Experience
4+ years
Listed in
Virginia
Languages
English
Sheet 4
Frequently asked questions
What concerns does she help with?
She supports people dealing with stress, anxiety, relationship difficulties, grief, depression, and life changes. Additional focus areas include attachment issues, caregiver stress, divorce and separation, guilt, isolation, and social anxiety.
What is her therapeutic approach and style?
She combines solution-focused strategies with talk therapy. Sessions aim for clear, practical skills and everyday language rather than clinical jargon.
How much experience does she have?
She has four years of clinical experience working in outpatient counseling, family therapy, intensive in-home work, group therapy, and medical social work.
What are her credentials and where is she based?
She is a Licensed Clinical Social Worker (LCSW) licensed in Virginia and practices there.
Which languages are offered for sessions?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
What session formats are available?
The original biography does not list session formats. Please confirm current session options before booking.
How are fees handled and how do I begin?
Costs vary by location and services use a subscription that can be canceled at any time. To start, select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.