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- Stress and anxiety
- Parenting support
- Mindfulness practices
About K
NY Psychologist (NY Psychologist 015495) with 20 years of experience. K Angeleque Akin-Little helps people facing stress, anxiety, parenting challenges, depression, trauma and abuse, and related concerns.
She typically sees children and adolescents and supports parents around school-based issues and parenting strain. She notes experience with developmental differences, including neurodivergence such as autism spectrum presentations, and with communication problems and social anxiety. Language of sessions is English.
Her approach blends clinical psychological work with behavior-focused methods and mindfulness practices. She uses evidence-based techniques alongside mindfulness meditation and her background in yoga instruction to teach coping skills. Sessions often include practical strategies for managing stress and anxiety, and tools to support daily functioning.
A strength-based perspective guides her work. She frames seeking help as an additive step and treats people as the experts on their own lives. That means sessions focus on building on what is working and normalizing common difficulties rather than pathologizing them.
Clients can expect the therapist to act as an advocate for improved functioning across settings. She aims to address school-related problems, post-traumatic stress reactions, caregiver stress, and family conflict through clear, actionable steps. For scheduling, readers should confirm current session options before booking and follow the site matching process to arrange an initial visit.
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Evidence-based techniques and remote care
She draws on behavior-focused methods to break down problems into specific skills and steps. That approach is useful for school-related issues, communication problems, and difficulties linked to developmental differences because it targets clear behaviors and routines.She also integrates mindfulness-based practices and meditation to help reduce stress and improve emotional regulation. These practices support people who struggle with anxiety, caregiver strain, and post-traumatic stress symptoms by teaching breathing, grounding, and attention skills.
Finding the right approach is collaborative. The therapist will work with each person or parent to identify goals and try techniques that fit those goals. Adjustments are made over time based on what helps with daily functioning, school performance, or relationships at home.
The biography does not list specific session formats, so confirm current options before booking. Online work can make it easier to fit sessions into a busy week, shorten check-ins when needed, and avoid travel time. Licensed professionals can use remote sessions to focus on skill practice, review homework, and support parents with strategies between meetings.
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Areas of expertise
Primary focus
Additional focus areas
Experience
20+ years
Listed in
New York
Languages
English
Sheet 4
Frequently asked questions
What concerns does she address?
She supports stress, anxiety, parenting challenges, depression, trauma and abuse, and related issues such as caregiver stress, communication problems, post-traumatic stress, and social anxiety and phobia.
What is her therapeutic style?
She uses a strengths-based approach that combines evidence-based psychological techniques with behavior-focused methods and mindfulness exercises to teach coping skills and practical strategies.
How much experience does she have?
She has 20 years of professional work experience as a psychologist in New York.
What credential and location are listed?
Her credential is NY Psychologist 015495 and she practices in New York.
Which languages are sessions offered in?
Sessions are offered in English, and she accepts international clients.
What session formats are used?
The original biography does not specify session formats; please confirm current session options before booking.
How are sessions priced?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the site process.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.