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- Stress and anxiety
- LGBT concerns
- Trauma and abuse
About Justin
Licensed Clinical Social Worker (LCSW) in New York with 17 years of experience, Justin Spiro focuses on stress, anxiety, LGBT concerns, trauma and abuse, anger, and depression. He provides care in English, Spanish, and Hebrew and has a background in public school and outpatient mental health settings. Justin’s practice centers on practical problem solving and clear goals.
Justin has spent many years helping adolescents, young adults, and adults manage mood problems and the effects of past trauma. He listens for patterns in relationships, attachment, and communication that often keep people stuck, and then works with them to try different ways of responding. He uses straightforward techniques to address social anxiety, post-traumatic stress, and other common concerns.
Sessions focus on setting clear goals and building skills you can use outside of sessions. He prioritizes collaboration and makes space for identity questions, including issues important to LGBT people. He also addresses anger, persistent low mood, and the stressors that come with life changes.
Clients can expect sessions that identify practical next steps, practice new habits, and track small changes over time. Language options include English, Spanish, and Hebrew to help people speak in the language they prefer. Location is New York and his credential is LCSW in New York.
Before scheduling, readers should confirm current session formats and times. To begin, follow the site’s matching and booking flow to complete a short questionnaire and schedule a first session.
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Therapeutic approaches and how online work can fit
Justin draws on evidence-based therapeutic techniques that focus on symptom reduction and skill building. One common approach he uses emphasizes identifying and changing unhelpful thoughts and behaviors to reduce anxiety and depression; this involves tracking patterns and practicing alternative responses. Another approach targets the effects of trauma by helping people process distressing memories and build coping skills to manage triggers and flashbacks. Finding the right approach is part of the work. He treats that choice as a collaboration, checking in about goals, preferences, and what feels most useful. Together, he and the client review progress and adjust methods when something isn’t working. Online sessions can make it easier to fit therapy into a busy life. They can reduce travel time and allow shorter check-ins when schedules demand it. The original biography did not list specific session formats, so confirm which formats are currently offered before booking. Many people find remote sessions helpful for maintaining continuity of care and practicing new skills between meetings.Sheet 3
Areas of expertise
Primary focus
Additional focus areas
Experience
17+ years
Listed in
New York
Languages
English, Spanish, Hebrew
Sheet 4
Frequently asked questions
What concerns does he address?
He works with stress, anxiety, trauma and abuse, anger, and depression, plus related issues like attachment and communication problems.
What is his therapeutic style?
He uses a collaborative, person-centered approach that focuses on clear goals and practical strategies.
How much clinical experience does he have?
He has 17 years of experience in public school and outpatient mental health settings.
What are his credentials and location?
He is a Licensed Clinical Social Worker (LCSW) licensed in New York and practices from New York.
Which languages are supported?
Sessions are offered in English, Spanish, and Hebrew.
Can international clients work with him?
He does not accept international clients at this time.
How are sessions arranged and what formats are offered?
The original biography did not list specific session formats; confirm current session options before booking.
How do fees and getting started work?
Cost varies with location and sessions use a subscription that can be canceled at any time. Start by selecting the See online therapy options button, completing the short matching questionnaire, and scheduling a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.