Sheet 1
- Caregiver stress
- Women’s health issues
- Grief and hospice
About Julie
LMHC and LCPC in Indiana with 17 years of experience, Julie Blackburn helps people facing stress, anxiety, grief, low self-esteem, compassion fatigue, and major life changes. She focuses on issues often tied to health and caregiving, including cancer, fertility concerns, chronic illness, and end-of-life situations. Julie works primarily with adults and centers sessions on practical support for hard moments.
Julie uses evidence-based therapeutic techniques to guide conversations about loss, role changes, and emotional overwhelm. Sessions tend to be direct and focused. She listens for what’s causing daily strain and helps people develop concrete coping steps they can use between meetings.
Her work often addresses challenges that come with caregiving and women’s health transitions. That includes stress from caring for a loved one, managing chronic pain or illness, and the emotional impact of fertility or pregnancy-related concerns. She also supports people handling divorce, separation, or major shifts in life purpose.
Grief and hospice-related concerns are a recurring focus. Julie approaches these topics with attention to how grief shows up in everyday life and the routines people keep. She helps clients name difficult emotions and try small, manageable changes to reduce overwhelm.
Practical matters such as guilt, shame, forgiveness, and rebuilding self-regard are part of the work. Over 17 years she has developed a steady, problem-solving style that attends to emotional experience while keeping treatment goals clear. To begin, readers should confirm current session options before booking.
Sheet 2
How evidence-based approaches guide remote work
Julie uses evidence-based therapeutic techniques to structure sessions in clear, practical ways. One approach focuses on coping skills for anxiety and stress by teaching breathing, grounding, and behavioral adjustments that reduce daily distress. This helps people manage overwhelm and carry out household or caregiving tasks with fewer interruptions.Another area of work applies grief-informed methods to help people process loss and change. That work aims to identify grief responses, normalize what comes up, and introduce small routines that lessen isolation and improve sleep or daily functioning. These methods are useful for cancer, hospice, or caregiving-related grief.
Finding the right approach is part of the work together. The therapist will discuss goals, preferences, and what’s been helpful in the past, then try methods that match those needs. Clients and the therapist plan adjustments if something does not fit.
Confirm the specific session formats available before booking, as the biography does not list formats explicitly. Online sessions can make it easier to fit appointments into a busy week, reduce travel time, and allow shorter check-ins on particularly hectic days. They also let people use arrangements that suit their bandwidth and daily schedules rather than rearranging the whole day.
Sheet 3
Areas of expertise
Additional focus areas
Experience
17+ years
Listed in
Indiana, Illinois
Languages
English
Sheet 4
Frequently asked questions
What concerns does she address?
She addresses stress, anxiety, grief, low self-esteem, compassion fatigue, and life changes. Additional focuses include cancer, caregiver stress, chronic illness, fertility issues, and postpartum concerns.
What is her therapeutic style?
She uses evidence-based therapeutic techniques and a focused, practical approach. Sessions emphasize identifying stressors and developing concrete coping steps.
How much clinical experience does she have?
She has 17 years of clinical experience working with adults on complex emotional issues and life transitions.
What are her credentials and where is she based?
She holds LMHC and LCPC credentials and practices in Indiana. The credentials are listed as IN LMHC and IL LCPC.
Which languages are supported?
Sessions are offered in English.
Does she work with international clients?
International clients are not currently accepted.
How are sessions paid for?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.